Craving a soul-warming meal that will transport your taste buds straight to the heart of Mexican cuisine? Look no further than Lisa's Turkey or Chicken Tortilla Soup – a mouthwatering dish that promises to tantalize your senses and become an instant family favorite! Packed with robust flavors, protein-rich meat, and a symphony of spices, this soup is not just a meal, but a culinary adventure that will have everyone at the table asking for seconds.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 lb ground turkey or chicken
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained
- 1 can (15 oz) corn, drained
- 1 can (28 oz) diced tomatoes
- 4 cups chicken broth
- 1 tsp cumin
- 1 tsp chili powder
- Tortilla chips for serving
Instructions
- Prepare all ingredients by chopping the onion, mincing the garlic, and draining the beans and corn.
- Heat a large pot or Dutch oven over medium-high heat. Add the ground turkey or chicken and cook, breaking it up with a wooden spoon, until fully browned and no pink remains, approximately 6-8 minutes.
- Add chopped onions and minced garlic to the meat. Sauté for 2-3 minutes until the onions become translucent and fragrant.
- Sprinkle cumin and chili powder over the meat and onion mixture, stirring to distribute the spices evenly and toast them slightly for enhanced flavor.
- Pour in the drained black beans, corn, diced tomatoes, and chicken broth. Stir to combine all ingredients thoroughly.
- Bring the soup to a rolling boil, then reduce heat to low and simmer uncovered for 20-25 minutes, allowing flavors to meld together.
- Taste and adjust seasoning with salt and pepper as needed. If the soup seems too thick, add a little more chicken broth.
- Serve hot in bowls, garnishing with crispy tortilla chips on top for added crunch and texture.
Tips
- Meat Selection: Choose fresh ground turkey or chicken for the best flavor. For extra richness, consider using a mix of dark and white meat.
- Spice Management: Toast your spices (cumin and chili powder) briefly to unlock their full aromatic potential. This simple step can dramatically enhance the soup's depth of flavor.
- Broth Brilliance: Use high-quality chicken broth or consider making your own for an even more authentic taste. If the soup becomes too thick, don't hesitate to add a bit more broth.
- Tortilla Chip Hack: For maximum crunch, add tortilla chips just before serving to prevent them from getting soggy. You can also offer them on the side for guests to customize their soup.
- Garnish Options: Elevate your soup with optional toppings like fresh cilantro, diced avocado, shredded cheese, or a dollop of sour cream for added complexity.
- Make-Ahead Magic: This soup tastes even better the next day, so don't worry about making a large batch. The flavors will continue to develop and meld overnight.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 35g
Protein: 25g
Fat: 12g
Saturated Fat: g
Cholesterol: 65mg
