Prepare to embark on a culinary journey that will transform your ordinary dinner into an extraordinary gastronomic experience! This Crabmeat Stuffed Breast of Chicken is not just a recipe—it's a flavor explosion that combines the delicate sweetness of succulent crabmeat with the tender perfection of juicy chicken breasts. Whether you're looking to impress dinner guests or treat yourself to a restaurant-quality meal at home, this recipe promises to elevate your cooking game and tantalize your taste buds like never before.
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: American
Serves: 4 servings
Ingredients
- Chicken breasts
- Crabmeat
- Breadcrumbs
- Mayonnaise
- Mustard
- Parsley
- Spices (salt, pepper)
Instructions
- Prepare the chicken breasts by carefully creating a pocket in each breast using a sharp knife. Cut horizontally through the thickest part of the breast, being careful not to cut all the way through.
- In a medium mixing bowl, combine the crabmeat, breadcrumbs, mayonnaise, chopped parsley, mustard, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.
- Gently stuff each chicken breast pocket with the crabmeat mixture, ensuring an even distribution without overfilling. Use toothpicks to secure the opening if needed.
- Preheat the oven to 375°F (190°C). Lightly grease a baking dish with olive oil or cooking spray.
- Season the outside of the stuffed chicken breasts with additional salt and pepper to enhance the flavor.
- Place the stuffed chicken breasts in the prepared baking dish, ensuring they are not touching each other.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Remove from the oven and let the chicken rest for 5 minutes before serving to allow the juices to redistribute.
- Optional: Garnish with fresh parsley and serve with a side of roasted vegetables or a light salad.
Tips
- Choose Fresh Ingredients: Use high-quality, fresh crabmeat for the most vibrant flavor. Fresh herbs can make a significant difference in taste.
- Pocket Technique: When creating the chicken breast pocket, use a sharp knife and a steady hand. Cut slowly and carefully to avoid tearing the meat.
- Don't Overstuff: Ensure you don't overfill the chicken breasts, as this can cause the filling to leak during cooking.
- Temperature is Key: Always use a meat thermometer to confirm the chicken has reached the safe internal temperature of 165°F (74°C).
- Resting Time Matters: Allow the chicken to rest for 5 minutes after cooking to help redistribute the juices, ensuring maximum moisture and tenderness.
- Optional Enhancements: Consider adding a sprinkle of cheese to the crabmeat mixture or a light breadcrumb topping for extra texture.
- Serving Suggestions: Pair with a crisp white wine and light side dishes like roasted asparagus or a fresh garden salad to complement the rich flavors.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 8g
Protein: 35g
Fat: 18g
Saturated Fat: 4g
Cholesterol: 125mg
