Are you ready to elevate your vegetable game with a dish that's not only delicious but also incredibly simple to prepare? Introducing "Broccoli with Garlic and Parmesan Cheese"—a vibrant Italian-inspired recipe that transforms humble broccoli into a gourmet delight! With just a handful of ingredients and a mere 15 minutes of your time, you can create a stunning side dish that will have your family and friends begging for seconds. Dive into this recipe and discover how to make this mouthwatering medley of flavors that will make you rethink how you enjoy your greens!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 1 pound broccoli florets
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Wash the broccoli florets thoroughly under cold running water, ensuring all dirt and debris are removed. Pat dry with clean paper towels to remove excess moisture.
- Trim the broccoli florets into uniform bite-sized pieces, discarding any tough stems or discolored parts. Aim for roughly 1-2 inch pieces for even cooking.
- Peel and finely mince the garlic cloves using a sharp knife or garlic press. Set aside the minced garlic.
- Heat olive oil in a large skillet or sauté pan over medium-high heat. Allow the oil to become hot but not smoking.
- Add the broccoli florets to the hot pan, spreading them in a single layer to ensure even cooking and maximum caramelization.
- Sauté the broccoli for 4-5 minutes, stirring occasionally, until the edges start to turn golden brown and the florets become slightly tender.
- Add the minced garlic to the pan, stirring quickly to prevent burning. Cook for an additional 1-2 minutes until the garlic becomes fragrant.
- Season the broccoli with salt and freshly ground black pepper to taste, tossing to distribute the seasoning evenly.
- Sprinkle the grated Parmesan cheese over the hot broccoli, allowing it to slightly melt and coat the florets.
- Remove from heat and transfer to a serving dish. Serve immediately while hot and the cheese is still melted.
Tips
- Choose Fresh Broccoli: Select bright green broccoli florets with firm stalks for the best flavor and texture. Avoid any yellowing or wilting to ensure freshness.
- Don’t Rush the Sautéing: Allow the broccoli to caramelize slightly in the pan for that delicious golden-brown flavor. Avoid overcrowding the pan to ensure even cooking.
- Adjust Garlic to Taste: If you're a garlic lover, feel free to add an extra clove or two for a more robust flavor. Just be cautious not to burn it, as burnt garlic can turn bitter.
- Experiment with Cheese: While Parmesan is a classic choice, try mixing in other cheeses like Pecorino Romano or even a sprinkle of feta for a unique twist.
- Serve Immediately: This dish is best enjoyed fresh off the stove while the cheese is still melty and the broccoli retains its vibrant color and crunch.
Nutrition Facts
Calories: 150kcal
Carbohydrates: 8g
Protein: 10g
Fat: 10g
Saturated Fat: 3g
Cholesterol: 10mg
