Get ready to tantalize your taste buds with the most refreshing and Instagram-worthy salad that's been breaking the internet! This TikTok Cucumber Sweet Pepper Salad is not just a recipe—it's a culinary experience that combines crisp vegetables, zesty dressing, and eye-catching colors that will make your followers double-tap in seconds. Whether you're looking for a quick summer side dish or a light, healthy meal that screams fresh and fabulous, this viral sensation is about to become your new obsession.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Fusion
Serves: 4 servings
Ingredients
- 2 cucumbers, diced
- 1 cup sweet bell peppers, chopped
- 1/4 red onion, thinly sliced
- 1/4 cup olive oil
- 2 tbsp vinegar
- Salt and pepper, to taste
Instructions
- Begin by preparing all your ingredients. Wash the cucumbers and sweet bell peppers thoroughly under cold running water. Pat them dry with a clean kitchen towel.
- Using a sharp knife, dice the cucumbers into bite-sized pieces. Aim for uniformity in size for even distribution in the salad.
- Next, chop the sweet bell peppers into small pieces. You can use a mix of colors (red, yellow, green) for a more visually appealing dish.
- Take the red onion and slice it thinly. If you prefer a milder onion flavor, you can soak the slices in cold water for a few minutes to reduce their sharpness.
- In a large mixing bowl, combine the diced cucumbers, chopped sweet bell peppers, and thinly sliced red onion. Toss them gently to mix the ingredients evenly.
- In a separate small bowl, whisk together the olive oil and vinegar until well combined. This will serve as your dressing.
- Pour the dressing over the salad mixture. Add salt and pepper to taste. Start with a pinch of each and adjust according to your preference.
- Gently toss the salad again to ensure that all the ingredients are coated with the dressing. Be careful not to mash the cucumbers or peppers.
- Once everything is well mixed, let the salad sit for about 5 minutes to allow the flavors to meld together. This step enhances the overall taste.
- After the resting period, give the salad one last gentle toss. Taste and adjust the seasoning if necessary before serving.
- Serve the salad in individual bowls or on a large platter. Enjoy your refreshing TikTok Cucumber Sweet Pepper Salad as a side dish or a light meal!
Tips
- Choose the freshest vegetables possible for maximum crunch and flavor. Look for firm cucumbers and vibrant, glossy bell peppers.
- For a more refined onion flavor, soak the sliced red onions in cold water for 5-10 minutes before adding them to the salad. This reduces their sharp bite.
- Use a mix of colored bell peppers to create a visually stunning dish that's as photogenic as it is delicious.
- Allow the salad to rest for at least 5 minutes after dressing to let the flavors meld together. This small step makes a big difference in taste.
- For an extra flavor boost, consider adding fresh herbs like chopped parsley or dill just before serving.
- If you prefer a less oily dressing, you can adjust the olive oil to vinegar ratio to suit your taste.
- This salad is best served fresh, so prepare it just before serving for optimal texture and flavor.
Nutrition Facts
Calories: 90kcal
Carbohydrates: 5g
Protein: 1g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
