Are you ready to warm up your kitchen with a bowl of hearty and delicious White Bean Turkey Chili? This comforting dish is not only packed with flavor but also a healthy twist on the classic chili recipe, making it perfect for any occasion. With just 10 minutes of prep and 30 minutes of cooking, you can whip up a satisfying meal that serves six. Imagine savoring the rich blend of spices, tender turkey, and creamy white beans, all simmered to perfection. Trust us, this chili will leave you craving more! Dive into our recipe and discover how easy it is to create a dish that will impress your family and friends.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 1 lb ground turkey
- 2 cans (15 oz each) white beans, drained
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (4 oz) diced green chilies
- 2 cups chicken broth
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- Heat a large pot or Dutch oven over medium-high heat and add a tablespoon of olive oil.
- Add the chopped onions and sauté for 3-4 minutes until they become translucent and slightly softened.
- Add minced garlic and cook for an additional 30 seconds, stirring constantly to prevent burning.
- Add ground turkey to the pot, breaking it up with a wooden spoon. Cook for 5-7 minutes until the meat is fully browned and no longer pink.
- Stir in cumin, chili powder, salt, and pepper, coating the meat and onions evenly with the spices.
- Pour in the drained white beans, diced green chilies, and chicken broth. Stir to combine all ingredients.
- Bring the mixture to a boil, then reduce heat to low and simmer uncovered for 20-25 minutes, allowing the flavors to meld together.
- Stir occasionally and check the consistency, adding more broth if the chili becomes too thick.
- Taste and adjust seasoning as needed with additional salt, pepper, or spices.
- Remove from heat and let stand for 5 minutes before serving.
- Optional: Garnish with shredded cheese, sour cream, chopped cilantro, or sliced green onions before serving.
Tips
- Choose Lean Ground Turkey: Opt for lean ground turkey to keep the chili light and healthy. If you prefer a richer flavor, you can use a mix of dark and light turkey meat.
- Customize Your Spice Level: Adjust the amount of chili powder and diced green chilies to suit your taste. For a spicier kick, consider adding some chopped jalapeños or a dash of hot sauce.
- Add Fresh Herbs: Enhance the flavor by adding fresh herbs like cilantro or parsley at the end of cooking. It adds a fresh, vibrant touch to your chili.
- Experiment with Beans: While white beans are delicious, feel free to mix in other varieties like kidney beans or black beans for added texture and flavor.
- Make It Ahead: This chili tastes even better the next day! Make it ahead of time and store it in the refrigerator for a quick and easy meal.
- Garnish for Extra Flavor: Don’t skip the garnishes! Top your chili with shredded cheese, sour cream, or sliced green onions for added creaminess and crunch.
- Serve with Cornbread: Pair your chili with warm cornbread or tortilla chips for a complete and satisfying meal.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 25g
Protein: 25g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 55mg
