If you think Brussels sprouts are just for roasting, think again! This vibrant Brussels Sprout Slaw Salad is not only a feast for the eyes but also a deliciously crunchy addition to your table that will have even the pickiest eaters asking for seconds. Packed with fresh, shredded Brussels sprouts, sweet carrots, and zesty red onions, all tossed in a creamy dressing, this salad is the perfect balance of flavors and textures. Ready in just 15 minutes, it’s the ideal side dish for any meal or a refreshing lunch on its own. Dive into this recipe and discover how to elevate your salad game with a twist that will leave your taste buds dancing!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 cups brussel sprouts, shredded
- 1/2 cup carrots, shredded
- 1/4 cup red onion, thinly sliced
- 1/2 cup mayonnaise
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions
- Prepare the brussels sprouts by washing them thoroughly under cool running water. Trim off the tough stem ends and remove any discolored outer leaves.
- Using a sharp knife or a food processor with a shredding attachment, carefully shred the brussels sprouts into thin, uniform slices. Aim for pieces that are approximately 1/8 to 1/4 inch thick.
- Peel and shred the carrots using a box grater or food processor, creating thin, matchstick-like pieces that will blend well with the brussels sprouts.
- Thinly slice the red onion into delicate, translucent rings or half-moons, which will add a sharp, crisp flavor to the slaw.
- In a large mixing bowl, combine the shredded brussels sprouts, carrots, and red onion. Toss gently to distribute the vegetables evenly.
- In a separate small bowl, whisk together the mayonnaise and apple cider vinegar until smooth and well combined, creating a creamy dressing.
- Pour the dressing over the vegetable mixture and toss thoroughly to ensure all ingredients are evenly coated.
- Season with salt and pepper to taste, adjusting the seasoning as needed.
- Cover the slaw and refrigerate for at least 15 minutes before serving to allow the flavors to meld together. This resting time will enhance the overall taste of the salad.
- Before serving, give the slaw a final gentle toss to redistribute the dressing and refresh the texture.
Tips
- Freshness is Key: Always choose fresh Brussels sprouts that are firm and bright green for the best flavor and texture. Avoid any that are yellowing or wilting.
- Shred with Care: For the best results, use a food processor with a shredding attachment or a sharp knife to ensure your Brussels sprouts are evenly shredded. This will help them mix better with the other ingredients.
- Customize Your Crunch: Feel free to add other crunchy vegetables like bell peppers or radishes for extra color and flavor. You can also toss in some nuts or seeds for added texture.
- Make Ahead: This slaw can be made ahead of time! Just keep it in the refrigerator for up to a day before serving. The flavors will develop beautifully, but be sure to give it a good toss before serving.
- Adjust the Dressing: If you prefer a tangier dressing, feel free to add more apple cider vinegar or a squeeze of lemon juice. You can also swap out the mayonnaise for Greek yogurt for a lighter option.
- Season to Taste: Don’t forget to taste and adjust the seasoning! A pinch of salt and pepper can make all the difference in bringing out the flavors of the fresh ingredients.
Nutrition Facts
Calories: 231kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 3g
Cholesterol: 20mg
