Are you ready to transform your ordinary dinner into a mouthwatering culinary adventure? This Grilled Chicken with Roasted Tomato and Oregano Salsa is not just a meal—it's a sensory journey that will elevate your home cooking game. Imagine perfectly charred, juicy chicken breasts topped with caramelized cherry tomatoes bursting with intense, herbaceous flavor that will make your taste buds dance with excitement!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 tablespoon fresh oregano, chopped
- Salt and pepper, to taste
Instructions
- Preheat the grill to medium-high heat (around 400-450°F) and prepare a separate baking sheet for roasting tomatoes.
- Pat chicken breasts dry with paper towels and season both sides generously with salt, pepper, and half of the chopped fresh oregano.
- Toss cherry tomatoes with 1 tablespoon olive oil, remaining oregano, salt, and pepper on the baking sheet.
- Place tomatoes in a preheated oven at 425°F and roast for 10-12 minutes until they start to blister and caramelize.
- Brush chicken breasts with remaining olive oil to prevent sticking and ensure even grilling.
- Grill chicken for 6-7 minutes per side, or until internal temperature reaches 165°F, using a meat thermometer for accuracy.
- Remove roasted tomatoes from oven and let them rest for 2-3 minutes to develop deeper flavor.
- Transfer grilled chicken to a cutting board and let rest for 3-5 minutes to retain juices.
- Slice chicken breasts and top with roasted tomato salsa, garnishing with additional fresh oregano if desired.
- Serve immediately while chicken is hot and tomatoes are warm.
Tips
- Always pat chicken dry before seasoning to ensure a perfect sear and crispy exterior.
- Use a meat thermometer to guarantee chicken is cooked to safe 165°F without overcooking.
- Let chicken rest after grilling to help retain its natural juices and maintain maximum tenderness.
- For extra flavor, marinate chicken for 30 minutes before grilling if time permits.
- Choose ripe, vibrant cherry tomatoes for the most intense roasted salsa flavor.
- Make sure your grill is preheated to medium-high heat for ideal grill marks and even cooking.
- Fresh oregano makes a significant difference—use it generously for authentic, bright flavor.
Nutrition Facts
Calories: 241kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 2g
Cholesterol: 85mg
