Imagine a creamy, zesty white bean dip that transports you straight to the vibrant streets of Mexico with just one bite. This isn't just another boring appetizer – this White Bean Dip with Garlic and Cilantro is a flavor explosion waiting to happen! Packed with fresh ingredients and bursting with tangy lime and aromatic cilantro, this quick and easy recipe will become your new go-to party pleaser that'll have guests begging for the recipe.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 can (15 oz) white beans, drained and rinsed
- 2 cloves garlic, minced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- Juice of 1 lime
- Salt to taste
Instructions
- Drain and rinse the white beans thoroughly under cold running water to remove any excess sodium from the canned beans.
- Pat the beans dry using a clean kitchen towel or paper towels to ensure a smoother dip texture.
- Peel and finely mince the garlic cloves using a sharp knife or a garlic press to release maximum flavor.
- Wash the fresh cilantro and pat dry, then chop the leaves finely to distribute evenly throughout the dip.
- Add the drained white beans to a food processor or blender for the smoothest consistency.
- Add minced garlic, chopped cilantro, olive oil, and fresh lime juice to the beans in the food processor.
- Season with salt to taste, starting with a small amount and adjusting as needed.
- Pulse or blend the mixture until smooth and creamy, scraping down the sides as necessary.
- If the dip seems too thick, add a little more olive oil or water to achieve desired consistency.
- Transfer the dip to a serving bowl and garnish with additional chopped cilantro if desired.
- Serve immediately with tortilla chips, vegetable sticks, or as a spread for sandwiches and wraps.
- Store any leftover dip in an airtight container in the refrigerator for up to 3-4 days.
Tips
- • For the smoothest texture, use a high-powered food processor or blender and blend until completely creamy. • Don't skip patting the beans dry – this simple step ensures a less watery, more luxurious dip consistency. • Adjust the garlic to your preference; start with less and add more if you're a garlic lover. • Fresh lime juice is key – bottled juice can't compare to the bright, fresh flavor of a freshly squeezed lime. • For extra presentation points, drizzle a little olive oil on top and sprinkle some chopped cilantro before serving. • If the dip is too thick, thin it out with a little water or extra olive oil until you reach your desired consistency.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 15g
Protein: 6g
Fat: 5g
Saturated Fat: g
Cholesterol: 0mg
