Imagine sipping a drink that's not just delicious, but a powerhouse of health and flavor - welcome to the world of the Creamy Vegan Iced Vanilla Turmeric Latte! This isn't just another trendy beverage; it's a liquid gold elixir that combines the anti-inflammatory magic of turmeric with the smooth, comforting embrace of vanilla. Perfect for health enthusiasts, wellness warriors, and anyone looking to upgrade their drink game with a single, stunning recipe that takes just 15 minutes to create.
Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Cuisine: Vegan
Serves: 2 servings
Ingredients
- 1 cup almond milk
- 1 tablespoon turmeric powder
- 1 tablespoon vanilla extract
- 1 tablespoon maple syrup
- Ice cubes
Instructions
- Gather all ingredients and ensure they are fresh and at room temperature.
- In a small saucepan, combine the almond milk and turmeric powder. Whisk thoroughly to prevent any clumping of the turmeric.
- Heat the mixture over medium-low heat, stirring constantly to prevent scorching. Warm the milk until it's steaming but not boiling, approximately 2-3 minutes.
- Remove the saucepan from heat and add vanilla extract and maple syrup. Whisk again to ensure all ingredients are well incorporated.
- Allow the turmeric milk mixture to cool for 3-4 minutes at room temperature.
- Fill two glasses with ice cubes, filling them about two-thirds full.
- Carefully pour the warm turmeric milk mixture over the ice cubes, dividing it evenly between the two glasses.
- Gently stir each glass to chill the latte and mix the ingredients thoroughly.
- Optional: Garnish with a sprinkle of additional turmeric or a cinnamon stick for extra flavor and presentation.
- Serve immediately and enjoy your refreshing, creamy iced turmeric latte.
Tips
- Quality Matters: Use high-quality, organic turmeric powder for the best flavor and maximum health benefits.
- Whisk Thoroughly: Prevent turmeric clumping by whisking consistently while heating the milk.
- Temperature Control: Heat the milk gently to preserve nutrients and avoid scorching.
- Ice Selection: Use filtered water ice cubes for the cleanest, purest taste.
- Customization Options: Experiment with alternative sweeteners like agave or stevia if maple syrup isn't your preference.
- Enhance Absorption: Add a pinch of black pepper to increase turmeric's bioavailability.
- Presentation Matters: Serve in clear glasses to showcase the beautiful golden color.
- Preparation Tip: Can be made ahead and stored in the refrigerator for quick morning refreshment.
Nutrition Facts
Calories: 50kcal
Carbohydrates: 5g
Protein: 1g
Fat: 3g
Saturated Fat: 0g
Cholesterol: 0mg
