Get ready to transform your meal time with a mouthwatering Chicken Avocado Chopped Salad that's not just a dish, but a culinary adventure! Imagine a vibrant blend of tender chicken, creamy avocado, and crisp vegetables dancing together in a zesty lime dressing. This isn't just another salad - it's a quick, nutritious masterpiece that will tantalize your taste buds and leave you feeling satisfied and energized in just 15 minutes!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups cooked chicken, diced
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 red onion, diced
- 1/4 cup cilantro, chopped
- 2 tablespoons lime juice
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Dice the cooked chicken into bite-sized pieces and place it in a large mixing bowl.
- Next, take the avocado and cut it in half. Remove the pit, then scoop out the flesh with a spoon and dice it into small cubes. Add the diced avocado to the mixing bowl with the chicken.
- Wash the cherry tomatoes thoroughly, then slice each one in half. Add the halved cherry tomatoes to the bowl.
- Peel the cucumber if desired, then slice it in half lengthwise. Remove the seeds with a spoon if you prefer a less watery salad, then dice the cucumber into small pieces and add it to the bowl.
- Peel and finely dice the red onion. Add the diced red onion to the mixing bowl, being mindful of the strong flavor it brings.
- Chop the cilantro leaves roughly and add them to the bowl. This will add a fresh, herbal note to the salad.
- In a small bowl, combine the lime juice with salt and pepper to taste. Whisk it together until well combined.
- Pour the lime juice mixture over the salad ingredients in the mixing bowl. Gently toss everything together until all ingredients are evenly coated with the dressing.
- Once mixed, taste the salad and adjust seasoning with additional salt, pepper, or lime juice if needed.
- Serve the Chicken Avocado Chopped Salad immediately, or chill it in the refrigerator for a few minutes before serving to enhance the flavors.
Tips
- Use pre-cooked or rotisserie chicken to save time and add instant flavor.
- Choose ripe but firm avocados for the best texture and creaminess.
- Chill your ingredients beforehand for a more refreshing salad experience.
- For extra crunch, consider adding toasted pumpkin seeds or sliced almonds.
- If you're not a fan of raw red onion, try soaking the diced onions in cold water for 5 minutes to reduce their sharp bite.
- For a protein boost, you can add black beans or quinoa to the salad.
- Always dress the salad just before serving to prevent ingredients from getting soggy.
- Experiment with different herbs like mint or parsley for unique flavor variations.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 12g
Protein: 28g
Fat: 18g
Saturated Fat: g
Cholesterol: 75mg
