Italian Sausage Meatball Soup with Cabbage and White Beans

Italian Sausage Meatball Soup with Cabbage and White Beans

Dive into a bowl of comfort with our Italian Sausage Meatball Soup with Cabbage and White Beans! This hearty dish is the perfect antidote to a chilly evening, combining savory Italian sausage, tender cabbage, and creamy white beans in a flavorful broth that will warm your soul. With just 15 minutes of prep time and 30 minutes of cooking, you can create a delicious meal that serves four, making it ideal for family dinners or cozy gatherings. Ready to impress your taste buds? Let’s get cooking!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 1 pound Italian sausage
  2. 1 cup chopped onion
  3. 2 cloves garlic, minced
  4. 4 cups chicken broth
  5. 1 can (15 oz) white beans, drained and rinsed
  6. 2 cups chopped cabbage
  7. 1 teaspoon dried thyme
  8. Salt and pepper to taste
  9. Fresh parsley for garnish

Instructions

  1. Remove Italian sausage from casings and crumble the meat into small pieces. If sausage is in links, slice and remove the casing.
  2. Heat a large soup pot or Dutch oven over medium-high heat. Add crumbled Italian sausage and cook until browned and no pink remains, breaking the meat into smaller chunks while cooking, approximately 5-7 minutes.
  3. Add chopped onions to the pot with the browned sausage. Sauté for 3-4 minutes until onions become translucent and slightly softened.
  4. Mince garlic and add to the pot, stirring quickly to prevent burning. Cook for an additional 30-45 seconds until fragrant.
  5. Pour chicken broth into the pot, scraping the bottom to release any browned bits for additional flavor. Bring the mixture to a gentle boil.
  6. Add drained and rinsed white beans, chopped cabbage, and dried thyme to the pot. Reduce heat to medium-low and simmer for 15-20 minutes.
  7. Season with salt and pepper to taste. Stir occasionally to ensure even cooking and prevent sticking.
  8. Once cabbage is tender and soup has thickened slightly, remove from heat.
  9. Ladle soup into serving bowls and garnish with freshly chopped parsley.
  10. Serve hot with crusty bread or garlic toast for a complete meal.

Tips

  1. Choose Quality Sausage: Opt for high-quality Italian sausage for the best flavor. You can select between sweet or spicy sausage, depending on your preference.
  2. Customize Your Greens: While cabbage is traditional, feel free to experiment with other greens like kale or spinach for a different twist.
  3. Enhance the Flavor: Don’t skip scraping the bottom of the pot when adding the chicken broth. Those browned bits add a depth of flavor that elevates the soup.
  4. Adjust Consistency: If you prefer a thicker soup, let it simmer a little longer to allow the flavors to meld and the broth to reduce.
  5. Serve with Bread: This soup pairs wonderfully with crusty bread or garlic toast for dipping. It makes for a satisfying meal that everyone will love!
  6. Make It Ahead: This soup tastes even better the next day! Make a batch ahead of time and store it in the fridge for an easy reheatable meal.

Nutrition Facts

Calories: 380kcal

Carbohydrates: 22g

Protein: 25g

Fat: 22g

Saturated Fat: 8g

Cholesterol: 55mg

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