If you're searching for a dish that combines simplicity with mouthwatering flavor, look no further than these Really Delicious Lima Beans! This classic American recipe transforms humble ingredients into a comforting side that will steal the show at your dinner table. With just a handful of ingredients and minimal prep time, you can create a hearty dish that's perfect for any occasion. Ready to impress your family and friends? Dive into this easy recipe that promises to elevate your culinary game and make lima beans the star of your meal!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups lima beans
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon thyme
- Salt and pepper to taste
Instructions
- Rinse the lima beans thoroughly under cold running water, checking for any small stones or damaged beans.
- If using dried lima beans, soak them overnight in cold water. If using fresh or frozen beans, proceed directly to cooking.
- Heat olive oil in a large skillet or saucepan over medium heat until the oil shimmers slightly.
- Add chopped onions to the pan and sauté until they become translucent and soft, approximately 4-5 minutes.
- Mince the garlic cloves finely and add them to the onions, cooking for an additional 30-45 seconds until fragrant.
- Add the lima beans to the pan, stirring to combine with the onions and garlic.
- Sprinkle thyme over the beans, and season generously with salt and pepper.
- Pour enough water or vegetable broth to just cover the beans, bringing the liquid to a gentle simmer.
- Reduce heat to low, cover the pan, and let the beans cook for 25-30 minutes, stirring occasionally to prevent sticking.
- Check the beans for tenderness; they should be creamy and soft but not mushy.
- Taste and adjust seasoning as needed before serving hot.
Tips
- Soak for Success: If you're using dried lima beans, soaking them overnight is crucial for achieving the perfect texture. This step not only reduces cooking time but also enhances their creamy consistency.
- Fresh vs. Frozen: If fresh lima beans are in season, don’t hesitate to use them! They’ll bring an extra burst of flavor to your dish. Frozen beans are a great alternative if fresh ones aren't available.
- Sautéing Matters: Make sure to sauté the onions until they are translucent; this step adds depth to the flavor of your beans. Don’t rush it!
- Season Generously: Lima beans can be quite bland on their own, so don’t be shy with the salt and pepper. Taste as you go to find the perfect balance.
- Simmer for Perfection: Keep the heat low and let your beans simmer gently. This slow cooking process allows the flavors to meld beautifully and ensures the beans are tender without becoming mushy.
- Leftover Love: If you have leftovers, they can be stored in the refrigerator for up to three days. Reheat them gently and enjoy them as a filling addition to salads or grain bowls!
Nutrition Facts
Calories: 143kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
