Prepare your taste buds for a culinary journey to Argentina with this mouthwatering Herb Rubbed Pork Tenderloin! Bursting with vibrant flavors from fresh herbs and garlic, this dish is not only a feast for the senses but also a quick and easy recipe that can be ready in just 40 minutes. Whether you're hosting a dinner party or simply treating yourself to a delicious meal, this tender and juicy pork tenderloin will impress everyone at the table. Get ready to unlock the secret to a perfect roast that will have your guests asking for seconds!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Argentinian
Serves: 4 servings
Ingredients
- 1 lb pork tenderloin
- 2 tbsp olive oil
- 2 tbsp fresh parsley, chopped
- 1 tbsp fresh oregano, chopped
- 1 tbsp fresh thyme, chopped
- 4 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). This temperature will ensure that the pork tenderloin cooks evenly and develops a nice crust.
- In a small bowl, combine the chopped fresh parsley, oregano, thyme, minced garlic, salt, and pepper. Mix these ingredients well to create a flavorful herb rub.
- Pat the pork tenderloin dry with paper towels to remove any excess moisture. This step is crucial for achieving a good sear.
- Drizzle the olive oil over the pork tenderloin, ensuring it is evenly coated. This will help the herb rub stick to the meat and add flavor.
- Rub the herb mixture all over the pork tenderloin, pressing it into the meat to ensure it adheres well. Make sure to cover all sides for maximum flavor.
- In a large oven-safe skillet, heat a little additional olive oil over medium-high heat. Once the oil is hot, carefully place the pork tenderloin in the skillet.
- Sear the pork tenderloin for about 2-3 minutes on each side until it is nicely browned. This step locks in the juices and adds depth to the flavor.
- Once the pork is seared on all sides, transfer the skillet to the preheated oven. Roast the pork tenderloin for about 20-25 minutes, or until the internal temperature reaches 145°F (63°C).
- After the pork has reached the desired temperature, remove it from the oven and transfer it to a cutting board. Let it rest for at least 5 minutes before slicing. This resting period allows the juices to redistribute throughout the meat, ensuring it remains moist.
- Slice the pork tenderloin into medallions and serve it warm. You can garnish with additional fresh herbs if desired and pair it with your favorite side dishes.
Tips
- Choose Quality Meat: Opt for a high-quality pork tenderloin for the best flavor and tenderness. Look for one that has a nice pink color and minimal fat.
- Don’t Skip the Drying Step: Patting the pork dry before seasoning is essential. It helps achieve a better sear and a flavorful crust.
- Customize the Herb Rub: Feel free to experiment with your favorite herbs! Adding rosemary or basil can give the dish a unique twist.
- Sear Properly: Make sure your skillet is hot before adding the pork. A good sear locks in the juices and enhances the flavor.
- Use a Meat Thermometer: To ensure your pork is perfectly cooked, use a meat thermometer. Aim for an internal temperature of 145°F (63°C) for juicy results.
- Rest Before Slicing: Allowing the pork to rest for at least 5 minutes after cooking is crucial. This step helps the juices redistribute, making each slice tender and moist.
- Pair with Sides: This pork tenderloin pairs beautifully with roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.
Nutrition Facts
Calories: 225kcal
Carbohydrates: 6g
Protein: g
Fat: 11g
Saturated Fat: 2g
Cholesterol: 70mg
