Chicken, Spinach, and Feta Lasagna

Chicken, Spinach, and Feta Lasagna

Get ready to revolutionize your dinner routine with a lasagna that breaks all the traditional rules! This mouthwatering Chicken, Spinach, and Feta Lasagna combines the classic Italian comfort food with a tantalizing Mediterranean twist that will have your taste buds dancing. Imagine layers of tender chicken, vibrant spinach, and creamy feta cheese nestled between perfectly cooked lasagna sheets - it's not just a meal, it's a culinary adventure that transforms an ordinary evening into an extraordinary dining experience.

Prep Time: 20 mins
Cook Time: 40 mins
Total Time: 1 hrs
Cuisine: Italian
Serves: 6 servings

Ingredients

  1. 9 lasagna sheets
  2. 300g cooked chicken, shredded
  3. 200g fresh spinach
  4. 150g feta cheese, crumbled
  5. 500g ricotta cheese
  6. 2 cups marinara sauce
  7. Salt to taste
  8. Pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a 9x13 inch baking dish with olive oil or cooking spray.
  2. Wash the fresh spinach thoroughly and pat dry with paper towels. Roughly chop the spinach leaves.
  3. In a large mixing bowl, combine ricotta cheese, crumbled feta cheese, shredded chicken, and chopped spinach. Season with salt and pepper, mixing well to distribute ingredients evenly.
  4. Spread a thin layer of marinara sauce on the bottom of the baking dish to prevent sticking.
  5. Begin layering the lasagna: place 3 lasagna sheets to cover the bottom of the dish, slightly overlapping if needed.
  6. Spread half of the chicken and spinach mixture over the lasagna sheets, then pour 1 cup of marinara sauce on top.
  7. Add another layer of 3 lasagna sheets, followed by the remaining chicken and spinach mixture.
  8. Top with the final 3 lasagna sheets, and pour the remaining marinara sauce over the top.
  9. Sprinkle additional crumbled feta cheese on the surface for extra flavor.
  10. Cover the baking dish with aluminum foil, ensuring it doesn't touch the cheese.
  11. Bake in the preheated oven for 35-40 minutes, removing the foil during the last 10 minutes to allow the top to brown slightly.
  12. Remove from the oven and let the lasagna rest for 10-15 minutes before serving to allow it to set.
  13. Cut into portions and serve hot, garnishing with fresh chopped parsley if desired.

Tips

  1. For maximum flavor, use freshly shredded chicken instead of pre-packaged. Roast or poach the chicken yourself for the best texture.
  2. Make sure to thoroughly drain the spinach to prevent excess moisture, which could make your lasagna watery.
  3. Let the lasagna rest after baking - this crucial 10-15 minute cooling period helps the layers set and makes cutting and serving much easier.
  4. For a golden, slightly crispy top, remove the foil during the last 10 minutes of baking and consider broiling for 2-3 minutes if you want extra color.
  5. Don't be afraid to customize! You can add garlic, herbs like basil or oregano, or even swap some of the cheeses to suit your taste.
  6. Use high-quality marinara sauce - it makes a significant difference in the overall flavor of the dish.
  7. If preparing ahead, this lasagna can be assembled and refrigerated for up to 24 hours before baking, making it perfect for meal prep.

Nutrition Facts

Calories: 450kcal

Carbohydrates: 35g

Protein: 35g

Fat: 22g

Saturated Fat: 12g

Cholesterol: 110mg

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