Are you ready to indulge in a delightful treat that’s not only scrumptious but also packed with wholesome goodness? These Banana Walnut Bran Muffins are the perfect blend of moist, flavorful bananas and crunchy walnuts, making them an irresistible breakfast or snack option! With just 35 minutes from prep to plate, you’ll be amazed at how easy it is to whip up a batch of these nutritious muffins. Whether you’re looking to fuel your morning or satisfy your afternoon cravings, these muffins will keep you coming back for more. Let’s dive into the recipe and discover how to create these mouthwatering delights!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 12 muffins
Ingredients
- 1 cup bran flakes
- 1 cup mashed bananas
- ½ cup brown sugar
- ½ cup milk
- �
- � cup vegetable oil
- 1 large egg
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ cup chopped walnuts
Instructions
- Preheat the oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.
- In a large mixing bowl, combine bran flakes and milk. Let the mixture sit for 5 minutes to soften the bran flakes and allow them to absorb the liquid.
- Add mashed bananas, brown sugar, vegetable oil, and egg to the bran mixture. Whisk thoroughly until all ingredients are well incorporated and the mixture is smooth.
- In a separate bowl, sift together all-purpose flour, baking powder, and baking soda. This helps remove any lumps and ensures even distribution of leavening agents.
- Gently fold the dry ingredients into the wet mixture, stirring just until combined. Be careful not to overmix, as this can result in tough muffins.
- Fold in the chopped walnuts, reserving a small handful for topping if desired.
- Divide the batter evenly among the prepared muffin cups, filling each about 2/3 to 3/4 full.
- Sprinkle the reserved chopped walnuts on top of each muffin for added crunch and visual appeal.
- Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from the oven and let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
- Serve warm or at room temperature. Store in an airtight container for up to 3 days, or freeze for longer storage.
Tips
- Use Ripe Bananas: For the best flavor and sweetness, use overripe bananas. The more brown spots, the better!
- Don’t Overmix: When combining the wet and dry ingredients, mix just until incorporated. Overmixing can lead to dense muffins.
- Customize Your Nuts: Feel free to substitute walnuts with other nuts like pecans or almonds for a different twist.
- Add Spices: For an extra flavor boost, consider adding a pinch of cinnamon or nutmeg to the dry ingredients.
- Check for Doneness: Ovens can vary, so start checking your muffins a few minutes before the suggested baking time to avoid overbaking.
- Storage Tips: Keep your muffins in an airtight container at room temperature for up to three days, or freeze them for longer storage.
- Serving Suggestions: Enjoy these muffins warm with a pat of butter or a drizzle of honey for an extra treat!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 35g
Protein: 5g
Fat: 12g
Saturated Fat: g
Cholesterol: 20mg
