Are you ready to indulge in a deliciously wholesome breakfast that tastes like dessert? Meet the "Apple Pie Overnight Oats Quinoa" – a delightful fusion of flavors and nutrition that will make your mornings brighter and more satisfying! With just a few simple ingredients and minimal prep time, you can whip up a breakfast that not only fuels your day but also tantalizes your taste buds. Imagine waking up to the sweet aroma of cinnamon-spiced apples and the satisfying crunch of nuts, all packed into a creamy, dreamy bowl of goodness. Ready to dive into this easy recipe that promises to be a hit with the whole family? Let’s get started!
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 cup rolled oats
- 1/2 cup cooked quinoa
- 2 cups almond milk
- 1 apple, diced
- 1 teaspoon cinnamon
- 2 tablespoons maple syrup
- 1/4 cup chopped nuts
Instructions
- In a large mixing bowl, combine the rolled oats and cooked quinoa, creating a hearty base for your overnight oats.
- Pour the almond milk over the oat and quinoa mixture, ensuring all dry ingredients are thoroughly moistened.
- Add the diced apple pieces to the mixture, distributing them evenly throughout the bowl.
- Sprinkle ground cinnamon over the mixture, which will provide a warm, classic apple pie flavor profile.
- Drizzle maple syrup into the mixture, stirring gently to ensure even sweetness distribution.
- Cover the bowl with a tight-fitting lid or plastic wrap to prevent moisture loss.
- Refrigerate the mixture overnight, or for at least 6-8 hours, allowing the oats and quinoa to absorb the liquid and soften.
- Before serving, give the overnight oats a gentle stir to redistribute the ingredients.
- Top with chopped nuts for added crunch and texture just before serving.
- Serve chilled, enjoying the delightful apple pie-inspired flavors and nutritious ingredients.
Tips
- Choose the Right Oats: For the best texture, use rolled oats instead of instant oats. Rolled oats absorb the almond milk perfectly while retaining a satisfying chewiness.
- Customize Your Sweetness: If you prefer a sweeter breakfast, feel free to adjust the amount of maple syrup to your taste. You can also experiment with honey or agave syrup for a different flavor.
- Add Extra Flavor: Consider adding a splash of vanilla extract or a pinch of nutmeg for an extra layer of flavor that complements the apple and cinnamon.
- Mix and Match Fruits: While apples are a classic choice, don’t hesitate to mix in other fruits like pears or berries for a refreshing twist on this recipe.
- Meal Prep for the Week: This recipe makes four servings, so it’s perfect for meal prepping! Prepare multiple batches and store them in individual containers for a quick grab-and-go breakfast.
- Top It Off: Enhance your overnight oats with toppings like yogurt, chia seeds, or a dollop of nut butter for added creaminess and nutrition.
- Experiment with Nuts: Use your favorite nuts or seeds for topping; walnuts, almonds, or pecans all add a delightful crunch and healthy fats.By following these tips, you’ll create a breakfast that not only satisfies your hunger but also delights your palate. Enjoy your Apple Pie Overnight Oats Quinoa!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 45g
Protein: 10g
Fat: 12g
Saturated Fat: g
Cholesterol: 0mg
