Get ready to transform ordinary bananas into an extraordinary culinary experience that will have your taste buds dancing with delight! These golden, crispy banana croquettes are not just a dessert – they're a magical journey of texture and flavor that will transport you to a world of pure indulgence. Imagine biting into a perfectly crisp exterior that gives way to a creamy, sweet banana center, creating a symphony of sensations that will make you the star of any gathering.
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 ripe bananas
- 1/2 cup breadcrumbs
- 1/4 cup flour
- 1 egg
- 1/2 teaspoon cinnamon
- Oil for frying
Instructions
- Peel the ripe bananas and mash them thoroughly in a medium-sized mixing bowl until smooth and creamy.
- In a separate shallow dish, mix the breadcrumbs with ground cinnamon, creating an aromatic coating mixture.
- Prepare three separate shallow dishes: one with flour, one with beaten egg, and one with the cinnamon-breadcrumb mixture.
- Shape the mashed bananas into small oblong or oval-shaped croquettes, approximately 2 inches long and 1 inch wide.
- Carefully roll each banana croquette first in flour, ensuring a light, even coating that helps the egg adhere.
- Dip the flour-coated croquettes into the beaten egg, making sure they are completely covered.
- Roll the egg-coated croquettes in the cinnamon-breadcrumb mixture, pressing gently to ensure a complete and even coating.
- Heat vegetable or canola oil in a deep skillet or fryer to 350°F (175°C), ensuring enough depth for frying.
- Carefully place the breaded banana croquettes into the hot oil, frying 3-4 at a time to avoid overcrowding.
- Fry the croquettes for 2-3 minutes, turning occasionally, until they are golden brown and crispy on all sides.
- Remove the croquettes with a slotted spoon and drain on paper towels to remove excess oil.
- Let the croquettes cool for 2-3 minutes before serving to allow the interior to set and prevent burning.
- Optional: Dust with powdered sugar or serve with a side of vanilla ice cream or caramel sauce for extra indulgence.
Tips
- Choose the Right Bananas: Use ripe bananas with plenty of brown spots for maximum sweetness and easier mashing.
- Temperature is Key: Maintain your oil at a consistent 350°F (175°C) for even, golden-brown frying. Use a kitchen thermometer for precision.
- Don't Overcrowd: Fry in small batches to ensure each croquette gets crispy and cooks evenly.
- Coating Technique Matters: Press the breadcrumb mixture gently but firmly to create a perfect, even coating.
- Drain Properly: Use paper towels to absorb excess oil and keep your croquettes crisp, not greasy.
- Serving Suggestion: For an extra touch of elegance, serve with a dusting of powdered sugar or a drizzle of caramel sauce.
- Make Ahead Tip: You can prepare the croquettes in advance and refrigerate before frying for up to 2 hours.
Nutrition Facts
Calories: 230kcal
Carbohydrates: 35g
Protein: 4g
Fat: 9g
Saturated Fat: 2g
Cholesterol: 45mg
