Are you ready to elevate your dinner game with a dish that’s as delicious as it is simple? Say hello to Maple Glazed Chicken Breast—a tantalizing recipe that combines the rich sweetness of maple syrup with the zesty kick of Dijon mustard, creating a mouthwatering glaze that will have your taste buds dancing! In just 30 minutes, you can impress your family or guests with this American classic that’s not only easy to prepare but also bursting with flavor. Get ready to savor every bite of this juicy, caramelized chicken that’s perfect for any occasion!
Prep Time: 5 mins
Cook Time: 25 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup maple syrup
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (204°C). Line a baking sheet with parchment paper or lightly grease with cooking spray.
- Pat chicken breasts dry with paper towels to ensure even seasoning and better browning. Season both sides generously with salt and black pepper.
- In a small mixing bowl, whisk together maple syrup and Dijon mustard until well combined, creating a smooth glaze.
- Heat olive oil in a large oven-safe skillet over medium-high heat. Once the oil is shimmering, add chicken breasts and sear for 3-4 minutes on each side until golden brown.
- Brush half of the maple mustard glaze over the chicken breasts, ensuring even coverage.
- Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) when checked with a meat thermometer.
- During the last 5 minutes of cooking, brush the remaining maple glaze over the chicken to create a caramelized exterior.
- Remove from oven and let chicken rest for 5 minutes before serving to allow juices to redistribute.
- Slice chicken breasts and drizzle any remaining pan juices over the top before serving.
Tips
- Choose Quality Chicken: Opt for fresh, high-quality boneless, skinless chicken breasts for the best flavor and texture.
- Pat Dry for Better Browning: Don’t skip the step of patting the chicken dry; this helps achieve a nice golden crust when searing.
- Sear at the Right Temperature: Ensure your olive oil is hot before adding the chicken to get a perfect sear—look for shimmering oil!
- Use a Meat Thermometer: To avoid undercooking or overcooking, use a meat thermometer to check that the chicken reaches an internal temperature of 165°F (74°C).
- Let it Rest: Allowing the chicken to rest for 5 minutes after baking helps the juices redistribute, making each bite juicy and flavorful.
- Customize the Glaze: Feel free to experiment with the glaze by adding herbs like thyme or rosemary for an extra layer of flavor.
- Serve with Sides: Pair this dish with roasted vegetables or a fresh salad to create a well-rounded meal that’s sure to please everyone at the table!
Nutrition Facts
Calories: 280kcal
Carbohydrates: 12g
Protein: 35g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 105mg
