Homemade Sweet Potato Flatbread Roti

Homemade Sweet Potato Flatbread Roti

Imagine sinking your teeth into a warm, fluffy flatbread that’s not only delicious but also packed with the goodness of sweet potatoes! This Homemade Sweet Potato Flatbread Roti is a delightful twist on traditional Indian roti, offering a burst of flavor and nutrition in every bite. Perfect for a cozy family dinner or a casual get-together, this recipe is sure to impress your guests and elevate your culinary skills. Ready to discover how to make this scrumptious dish in just 25 minutes? Let’s dive into the world of homemade goodness!

Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Indian
Serves: 4 servings

Ingredients

  1. 2 cups sweet potato, mashed
  2. 1 cup whole wheat flour
  3. 1/2 tsp salt
  4. Water, as needed

Instructions

  1. Begin by preparing the sweet potatoes. Wash them thoroughly, then peel and chop them into chunks. Place the chunks in a pot of boiling water and cook until they are tender, about 15-20 minutes. Drain and let them cool slightly before mashing them until smooth.
  2. In a large mixing bowl, combine the mashed sweet potato with the whole wheat flour and salt. Mix the ingredients together until they are well incorporated. The mixture should start to form a dough.
  3. If the dough is too dry, gradually add water, one tablespoon at a time, until the dough is soft and pliable but not sticky. Knead the dough for a few minutes until it is smooth and elastic.
  4. Divide the dough into equal portions, approximately the size of a golf ball. Roll each portion into a ball and then flatten it slightly with your palms.
  5. On a lightly floured surface, take one flattened ball and roll it out into a circle about 6-8 inches in diameter. Ensure that the thickness is even to allow for proper cooking.
  6. Heat a skillet or tava over medium-high heat. Once hot, carefully place the rolled-out flatbread onto the skillet.
  7. Cook the flatbread for about 1-2 minutes on one side, or until you see bubbles forming on the surface. Flip it over and cook for another 1-2 minutes on the other side, until it has golden brown spots and is cooked through.
  8. Remove the cooked flatbread from the skillet and keep it warm in a clean kitchen towel. Repeat the rolling and cooking process with the remaining dough portions.
  9. Serve the sweet potato flatbread roti warm with your choice of curries, yogurt, or chutney. Enjoy your homemade dish!

Tips

  1. Choosing Sweet Potatoes: Opt for sweet potatoes that are firm and free from blemishes for the best flavor and texture.
  2. Mashing Technique: Ensure your sweet potatoes are mashed thoroughly to avoid lumps in your dough, which can affect the cooking process.
  3. Dough Consistency: The dough should be soft and pliable. If it feels too sticky, add a little more flour; if it's too dry, add water gradually.
  4. Rolling Evenly: When rolling out the flatbread, try to keep the thickness uniform for even cooking. A rolling pin dusted with flour can help prevent sticking.
  5. Cooking Temperature: Make sure your skillet is adequately heated before adding the flatbread. A hot skillet will create those beautiful golden spots and a delightful texture.
  6. Keeping Warm: To keep the cooked flatbreads warm and soft, wrap them in a clean kitchen towel until ready to serve. This will help retain moisture.
  7. Serving Suggestions: Pair your sweet potato flatbread with flavorful curries, tangy yogurt, or spicy chutneys to enhance the taste experience.

Nutrition Facts

Calories: 170kcal

Carbohydrates: 35g

Protein: 4g

Fat: 1g

Saturated Fat: 0g

Cholesterol: 0mg

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