Imagine sipping a smoothie that transports you to a sun-drenched tropical beach with just one gulp! This Mango Avocado Smoothie with Watermelon isn't just a drink - it's a refreshing explosion of flavors that will tantalize your taste buds and revolutionize your morning routine. Packed with vibrant fruits and creamy coconut milk, this smoothie is not only a feast for your senses but a nutritional powerhouse that will leave you feeling energized and ready to conquer your day.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 1 ripe mango, peeled and diced
- 1 ripe avocado, peeled and pitted
- 2 cups watermelon, cubed
- 1 cup coconut milk
- 1 tablespoon lime juice
Instructions
- Prepare the fruits by washing them thoroughly. Peel the mango and avocado, removing the pit from the avocado.
- Dice the mango into small, uniform cubes, ensuring no tough skin remains.
- Cut the watermelon into small cubes, removing any seeds if present.
- Slice the avocado in half, remove the pit, and scoop out the soft flesh using a spoon.
- Add the diced mango, avocado chunks, and watermelon cubes into a high-powered blender.
- Pour in the coconut milk, which will provide a creamy and smooth texture to the smoothie.
- Squeeze fresh lime juice into the blender to add brightness and help prevent fruit browning.
- Blend all ingredients on high speed for 45-60 seconds until the mixture is completely smooth and homogeneous.
- Taste the smoothie and adjust sweetness or consistency by adding more coconut milk if needed.
- Pour the smoothie into two glasses, filling them to about three-quarters full.
- Optional: Garnish with a small watermelon cube or mint leaf for presentation.
- Serve immediately for the best flavor and nutritional value.
Tips
- Choose ripe, high-quality fruits for the most intense flavor and natural sweetness
- Use a high-powered blender to ensure a smooth, creamy consistency without chunks
- Chill your fruits beforehand for an extra refreshing drink
- If the smoothie is too thick, add a little more coconut milk
- For added nutrition, consider adding a handful of spinach or a scoop of protein powder
- Use fresh lime juice for the brightest, most vibrant flavor
- Serve immediately to preserve maximum nutritional value and taste
- Experiment with garnishes like mint leaves or a sprinkle of chia seeds for added texture
Nutrition Facts
Calories: 280kcal
Carbohydrates: 30g
Protein: 4g
Fat: 18g
Saturated Fat: 12g
Cholesterol: 0mg
