Imagine a dessert that transports you to a sun-soaked beach with just one bite - our Tropical Fruit Salad with Chilled Rosemary and Mint Syrup is exactly that magical culinary escape! Bursting with vibrant colors and unexpected herbal notes, this recipe transforms ordinary fruits into an extraordinary sensory experience that will make your taste buds dance with delight. Whether you're looking to impress guests or treat yourself to a luxurious yet simple dessert, this recipe is about to become your new summer obsession!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Dessert
Serves: 4 servings
Ingredients
- 1 cup watermelon, diced
- 1 cup pineapple, diced
- 1 cup kiwi, sliced
- 1 cup strawberries, halved
- 1/4 cup sugar
- 1/2 cup water
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh mint, chopped
Instructions
- Begin by preparing all the fruits. Dice the watermelon and pineapple into bite-sized pieces, slice the kiwi, and halve the strawberries. Place all the prepared fruits into a large mixing bowl.
- In a small saucepan, combine the sugar and water. Heat over medium heat, stirring occasionally, until the sugar has completely dissolved. This will create a simple syrup base.
- Once the sugar has dissolved, remove the saucepan from heat. Add the chopped fresh rosemary and mint to the syrup. Stir well to combine the herbs with the syrup.
- Allow the syrup to cool to room temperature. This will help the flavors of the rosemary and mint infuse into the syrup.
- Once the syrup has cooled, strain it through a fine-mesh sieve into a small bowl or jar to remove the herb pieces. You should have a fragrant, herb-infused syrup.
- Pour the chilled rosemary and mint syrup over the mixed fruit in the large bowl. Gently toss the fruit to ensure it is evenly coated with the syrup.
- Cover the bowl with plastic wrap and refrigerate the fruit salad for about 10 minutes to allow the flavors to meld and the fruit to chill.
- Before serving, give the fruit salad another gentle toss. Divide the salad into serving bowls or plates, and drizzle any remaining syrup over the top for added flavor.
- Enjoy your refreshing Tropical Fruit Salad with Chilled Rosemary and Mint Syrup as a delightful dessert or a light snack!
Tips
- Choose the freshest, ripest fruits for maximum flavor and sweetness
- Chill your serving bowls beforehand to keep the salad extra cool
- For best herb infusion, let the rosemary and mint syrup sit for at least 15-20 minutes before straining
- Cut fruits into uniform, bite-sized pieces for an elegant presentation
- If possible, use organic herbs for a more intense and pure flavor profile
- You can prepare the syrup and cut fruits ahead of time, making this a perfect make-ahead dessert
- Experiment with additional tropical fruits like mango or papaya for variety
- For an adult version, you could add a splash of light rum to the syrup
Nutrition Facts
Calories: 85kcal
Carbohydrates: 22g
Protein: 1g
Fat: g
Saturated Fat: 0g
Cholesterol: 0mg
