instant pot steel oats

instant pot steel oats

Are you tired of spending ages stirring oatmeal on the stovetop? Prepare to revolutionize your breakfast routine with these lightning-fast Instant Pot steel-cut oats! In less time than it takes to brew your morning coffee, you'll have a steaming bowl of creamy, nutritious goodness that will transform your entire morning. Whether you're a busy professional, a health-conscious foodie, or just someone who loves a delicious breakfast, this recipe is about to become your new morning superhero.

Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 cup steel-cut oats
  2. 3 cups water
  3. 1/2 teaspoon salt
  4. 1 tablespoon maple syrup (optional)
  5. Fresh fruit for topping
  6. Nuts for topping

Instructions

  1. Measure out 1 cup of steel-cut oats and rinse them briefly under cold water to remove any excess starch.
  2. Add the rinsed oats to the Instant Pot inner pot, followed by 3 cups of water and 1/2 teaspoon of salt.
  3. Close the Instant Pot lid and set the valve to "Sealing" position to ensure proper pressure cooking.
  4. Select the "Pressure Cook" or "Manual" setting and set the timer to 4 minutes on high pressure.
  5. Once the cooking cycle completes, allow a natural pressure release for 10 minutes to prevent overcooking.
  6. After 10 minutes, carefully release any remaining pressure by turning the valve to "Venting".
  7. Open the lid and stir the oats thoroughly to incorporate any remaining liquid and create a creamy texture.
  8. Optional: Drizzle 1 tablespoon of maple syrup into the oats and mix gently for added sweetness.
  9. Transfer the oats to serving bowls and top with fresh fruits like berries, sliced bananas, or chopped nuts.
  10. Serve immediately while warm, and enjoy your perfectly cooked steel-cut oats.

Tips

  1. Always rinse your steel-cut oats before cooking to remove excess starch and prevent clumping.
  2. Use the natural pressure release method to ensure your oats don't become mushy or overcooked.
  3. Experiment with different toppings like fresh berries, sliced almonds, or a drizzle of honey to keep your breakfast exciting.
  4. For extra creaminess, you can substitute part of the water with milk or plant-based alternatives.
  5. Make a larger batch and store leftovers in the refrigerator - they reheat beautifully in the microwave with a splash of milk.
  6. Don't skip the salt - it enhances the overall flavor of the oats significantly.
  7. If you prefer a thicker or thinner consistency, adjust the water ratio slightly in future batches.

Nutrition Facts

Calories: 150kcal

Carbohydrates: 27g

Protein: 5g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

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