Prepare to tantalize your taste buds with a dish that transforms the humble eggplant into a culinary masterpiece! This Grilled Eggplant with Basil Feta recipe is not just a side dish – it's a flavor explosion that will transport you straight to the sun-drenched coastlines of the Mediterranean. With just a few simple ingredients and minimal cooking time, you'll create a restaurant-worthy dish that looks impressive, tastes extraordinary, and will have your dinner guests begging for the recipe.
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Mediterranean
Serves: 4 servings
Ingredients
- 2 medium eggplants, sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh basil, chopped
- 3 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Prepare the eggplant by washing and trimming the ends. Slice the eggplants lengthwise into 1/4-inch thick planks, ensuring even thickness for uniform grilling.
- Brush both sides of the eggplant slices generously with olive oil. Season each slice with salt and freshly ground black pepper to enhance the natural flavors.
- Preheat your grill or grill pan to medium-high heat (around 400°F). Clean and oil the grill grates to prevent sticking and ensure beautiful grill marks.
- Place the eggplant slices on the hot grill, cooking for 4-5 minutes on each side. Look for nice char marks and a tender, slightly softened texture.
- Remove the grilled eggplant slices and transfer to a serving platter. While still warm, sprinkle generously with crumbled feta cheese.
- Garnish the eggplant with freshly chopped basil leaves, allowing their aromatic flavor to complement the grilled vegetables and salty feta.
- Serve immediately while warm, drizzling with additional olive oil if desired. Can be enjoyed as a side dish or light vegetarian main course.
Tips
- Slice Evenly: Use a sharp knife to ensure uniform 1/4-inch thick slices. This guarantees even cooking and beautiful presentation.
- Oil is Key: Don't be shy with olive oil! Generously brush both sides of the eggplant to prevent sticking and achieve that perfect golden-brown char.
- Grill Temperature Matters: Aim for medium-high heat (around 400°F). Too low, and you'll steam the eggplant; too high, and you'll burn the outside before the inside cooks.
- Watch for Grill Marks: Those beautiful char lines aren't just for looks – they add incredible smoky flavor. Let each side cook 4-5 minutes without moving too much.
- Serve Immediately: This dish is best enjoyed warm, when the feta is slightly melted and the basil is fragrant. Timing is everything!
- Optional Enhancements: For extra flavor, try adding a drizzle of balsamic glaze or a sprinkle of red pepper flakes before serving.
Nutrition Facts
Calories: 135kcal
Carbohydrates: 8g
Protein: 5g
Fat: 10g
Saturated Fat: g
Cholesterol: 15mg
