Are you ready to elevate your breakfast game with a dish that’s as simple as it is delicious? Olive Oil Fried Eggs are a Mediterranean delight that promises to transform your mornings into a culinary experience. With just a few ingredients and minimal prep time, you can indulge in perfectly crispy edges and creamy yolks that will have you coming back for seconds. Whether you’re a seasoned chef or a kitchen novice, this recipe will unlock the secret to achieving egg perfection. Dive into this easy-to-follow guide and discover why these eggs are a must-try for any brunch lover!
Prep Time: 2 mins
Cook Time: 5 mins
Total Time: 7 mins
Cuisine: Mediterranean
Serves: 1 serving
Ingredients
- 2 large eggs
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Select a non-stick or well-seasoned cast-iron skillet and place it over medium-high heat.
- Pour the olive oil into the skillet, ensuring an even coating across the bottom of the pan. Allow the oil to heat up for about 1-2 minutes until it shimmers but does not smoke.
- Carefully crack the eggs directly into the hot olive oil, keeping them separate to prevent them from touching.
- Cook the eggs without moving them, allowing the edges to become crispy and golden brown. The whites should start to set and become opaque.
- If desired, tilt the pan and use a spoon to baste the egg whites with the hot olive oil, which helps them cook more evenly and adds extra flavor.
- Season the eggs with salt and freshly ground black pepper while they are cooking.
- For sunny-side up, cook until the whites are completely set but the yolk remains runny, typically 2-3 minutes.
- Using a spatula, carefully transfer the eggs to a serving plate, making sure to drain any excess oil.
- Serve immediately while the eggs are hot and the edges are crisp.
Tips
- Choose the Right Pan: Opt for a non-stick or well-seasoned cast-iron skillet to prevent the eggs from sticking and ensure even cooking.
- Heat the Oil Properly: Make sure the olive oil is hot enough before adding the eggs—look for a shimmering surface but avoid smoking.
- Crack with Care: Crack the eggs gently into the skillet to keep the yolks intact and prevent them from touching each other.
- Don’t Rush the Cooking: Allow the eggs to cook undisturbed for the best results. This will help the edges become beautifully crispy.
- Baste for Extra Flavor: For an added depth of flavor, tilt the pan and spoon some hot oil over the egg whites as they cook.
- Season Well: Don’t forget to season your eggs with salt and freshly ground black pepper while they cook for a burst of flavor.
- Serve Immediately: Enjoy your Olive Oil Fried Eggs hot off the skillet to appreciate the contrast of textures—crispy edges and a runny yolk.
Nutrition Facts
Calories: 248kcal
Carbohydrates: 0g
Protein: 12g
Fat: 22g
Saturated Fat: g
Cholesterol: 372mg
