Get ready to tantalize your taste buds with a dish that brings the vibrant flavors of North Africa right to your dinner table! This Sheet Pan Harissa Chicken with Potatoes and Carrots is not just a meal; it’s an experience that effortlessly combines succulent chicken thighs with perfectly roasted veggies, all infused with the spicy warmth of harissa. In just one hour, you can serve up a feast that’s as easy to prepare as it is delicious. Whether you're looking to impress guests or simply treat yourself to a flavorful evening, this recipe is a must-try. Dive in and discover how to make this mouthwatering dish that will have everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: North African
Serves: 4 servings
Ingredients
- 4 chicken thighs, bone-in
- 1 pound baby potatoes, halved
- 3 carrots, sliced
- 3 tablespoons harissa paste
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 425°F (220°C). Line a large rimmed sheet pan with parchment paper or lightly grease with olive oil to prevent sticking.
- Pat the chicken thighs dry with paper towels. This helps achieve crispy skin and better seasoning adherence.
- In a large mixing bowl, combine harissa paste, olive oil, salt, and pepper. Whisk together to create a smooth marinade.
- Add the halved baby potatoes and sliced carrots to the bowl. Toss the vegetables to coat evenly with the harissa mixture.
- Arrange the marinated vegetables on the sheet pan, creating spaces between them for even roasting.
- Place the chicken thighs on top of the vegetables, skin-side up. Brush additional harissa paste directly onto the chicken skin.
- Season the chicken with extra salt and pepper to enhance flavor profile.
- Roast in the preheated oven for 40-45 minutes, or until chicken internal temperature reaches 165°F (74°C) and the skin is golden brown and crispy.
- Remove from oven and let rest for 5-10 minutes to allow juices to redistribute.
- Garnish with freshly chopped parsley before serving.
- Serve hot directly from the sheet pan for a rustic, family-style presentation.
Tips
- Choose the Right Harissa: The flavor of your dish will largely depend on the type of harissa paste you use. Opt for a high-quality, authentic harissa for the best results, or adjust the spice level to your preference by choosing a milder or spicier version.
- Prep Ahead: To save time on busy nights, marinate the chicken and veggies a few hours in advance or even the night before. This will enhance the flavors and make for a quicker cooking process.
- Crispy Skin Magic: For perfectly crispy chicken skin, make sure to pat the chicken thighs dry before marinating. This helps the skin crisp up beautifully in the oven.
- Even Roasting: When arranging the chicken and vegetables on the sheet pan, ensure there’s enough space between them. Crowding the pan can lead to steaming instead of roasting, which may affect the texture.
- Check for Doneness: Use a meat thermometer to check that the chicken has reached an internal temperature of 165°F (74°C). This guarantees juicy, perfectly cooked chicken every time.
- Garnish for Flair: Don’t skip the fresh parsley garnish! It adds a pop of color and freshness that brightens the dish and enhances the overall presentation.
- Serve Family-Style: For a rustic touch, serve directly from the sheet pan. This not only looks inviting but also makes for easy clean-up and encourages a cozy dining experience.
Nutrition Facts
Calories: 379kcal
Carbohydrates: 27g
Protein: 23g
Fat: g
Saturated Fat: 5g
Cholesterol: 70mg
