Imagine biting into a golden, crispy sweet potato fry that's infused with fragrant rosemary and perfectly seasoned - a side dish that transforms an ordinary meal into a culinary adventure! These aren't your average fries; they're a gourmet twist on a classic comfort food that will elevate your home cooking game and impress even the pickiest eaters. Whether you're looking for a healthier alternative to traditional french fries or want to add a touch of elegance to your dinner plate, these Baked Rosemary Sweet Potato Fries are about to become your new obsession.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 tablespoon fresh rosemary, chopped
- Salt to taste
Instructions
- Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- Wash the sweet potatoes thoroughly under cold running water. Pat them completely dry using clean kitchen towels or paper towels to ensure crispy fries.
- Using a sharp knife, carefully cut the sweet potatoes into uniform, thin strips approximately 1/4 to 1/2 inch thick. Aim for consistent size to ensure even cooking.
- Place the cut sweet potato strips in a large mixing bowl. Drizzle olive oil over the fries and sprinkle chopped fresh rosemary. Toss the fries gently to ensure even coating of oil and herbs.
- Spread the seasoned sweet potato fries in a single layer on the prepared baking sheet. Avoid overcrowding to allow proper air circulation and crispy texture.
- Sprinkle salt evenly over the fries according to taste preference. Use kosher or sea salt for best flavor.
- Place the baking sheet in the preheated oven and bake for 20-25 minutes. Flip the fries halfway through cooking to ensure even browning and crispiness.
- Remove from oven when fries are golden brown and crisp on the edges. Let them rest for 2-3 minutes to cool slightly and firm up.
- Transfer to a serving plate and garnish with additional fresh rosemary if desired. Serve immediately while hot and crispy.
Tips
- Moisture is the enemy of crispiness! Always thoroughly pat your sweet potatoes dry before cutting to ensure maximum crunch.
- Cut your fries as uniformly as possible. This guarantees even cooking and prevents some pieces from burning while others remain undercooked.
- Don't overcrowd the baking sheet. Give your fries breathing room to help them crisp up instead of steaming.
- For extra crispiness, consider soaking your cut sweet potato strips in cold water for 30 minutes before drying and seasoning. This helps remove excess starch.
- Experiment with additional seasonings like garlic powder, smoked paprika, or a pinch of cayenne for a flavor twist.
- Serve immediately after cooking to maintain the perfect crispy texture. These fries are best enjoyed fresh out of the oven!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 30g
Protein: 2g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg