Curried Onion and Cauliflower Hummus

Curried Onion and Cauliflower Hummus

Prepare to tantalize your taste buds with a hummus recipe that's anything but ordinary! This isn't your standard chickpea dip - it's a flavor-packed journey through Middle Eastern cuisine that will transform your appetizer game forever. Imagine a creamy, aromatic spread that combines the sweetness of caramelized onions, the subtle earthiness of cauliflower, and the warm, exotic embrace of curry powder. Whether you're a seasoned foodie or a curious home cook, this Curried Onion and Cauliflower Hummus will transport your palate to a world of incredible taste sensations!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Middle Eastern
Serves: 4 servings

Ingredients

  1. 1 cup cooked chickpeas
  2. 1/2 head cauliflower, steamed
  3. 1 onion, sautéed
  4. 2 tbsp tahini
  5. 1 tbsp curry powder
  6. 2 garlic cloves
  7. Salt to taste
  8. Olive oil for drizzling

Instructions

  1. Begin by preparing your ingredients. If you haven't done so already, cook the chickpeas until tender, steam the cauliflower until it's soft, and sauté the onion until it's golden brown and caramelized. This will enhance the flavors of your hummus.
  2. In a food processor, combine the cooked chickpeas, steamed cauliflower, and sautéed onion. Make sure to scrape the sides of the processor as needed to ensure everything is well blended.
  3. Add the tahini, curry powder, and garlic cloves to the food processor. The tahini will add creaminess, while the curry powder will give the hummus a warm, aromatic flavor. You can adjust the amount of curry powder based on your preference for spice.
  4. Season the mixture with salt to taste. Start with a small amount and adjust as needed after blending.
  5. Blend the mixture until it reaches a smooth and creamy consistency. If the hummus is too thick, you can add a little water or olive oil to help achieve your desired texture.
  6. Once blended, taste the hummus and adjust the seasoning, adding more salt or curry powder if necessary. You can also add a drizzle of olive oil for extra richness.
  7. Transfer the hummus to a serving bowl. Use the back of a spoon to create a swirl in the top for presentation.
  8. Drizzle a little olive oil on top and, if desired, sprinkle with additional curry powder or fresh herbs for garnish.
  9. Serve the curried onion and cauliflower hummus with pita bread, fresh vegetables, or crackers. Enjoy your flavorful Middle Eastern-inspired dish!

Tips

  1. For the most intense flavor, take your time caramelizing the onions - low and slow is the key to developing rich, sweet undertones.
  2. Use freshly cooked chickpeas if possible. While canned work fine, home-cooked chickpeas offer a superior texture and taste.
  3. Adjust the curry powder to your spice preference. Start with less and add more gradually to find your perfect heat level.
  4. If the hummus is too thick, use olive oil instead of water to thin it out - this will add an extra layer of richness.
  5. For the smoothest texture, blend the hummus for a full 3-4 minutes, stopping occasionally to scrape down the sides of the food processor.
  6. Let the hummus sit for 15-20 minutes before serving to allow the flavors to meld together completely.
  7. Garnish with a sprinkle of extra curry powder or some fresh herbs like parsley or cilantro for a beautiful presentation.

Nutrition Facts

Calories: 157kcal

Carbohydrates: 20g

Protein: 7g

Fat: 6g

Saturated Fat: 1g

Cholesterol: 0mg

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