Are you ready to indulge in a delightful and nutritious treat that will elevate your breakfast game? Introducing the Coconut Milk Chia Bowl—a creamy, dreamy concoction that’s not only vegan but also packed with flavor and health benefits! In just 10 minutes of prep time, you can whip up this sensational dish that will keep you satisfied and energized throughout the day. With its luscious coconut milk base and the satisfying crunch of fresh fruits and nuts, this chia bowl is the perfect way to kickstart your morning or enjoy as a guilt-free snack. Curious to learn how to create this delicious masterpiece? Let’s dive into the recipe!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Vegan
Serves: 2 servings
Ingredients
- 1 cup coconut milk
- 1/4 cup chia seeds
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- Fresh fruit for topping
- Nuts or seeds for topping
Instructions
- In a medium mixing bowl, combine the coconut milk, chia seeds, maple syrup, and vanilla extract. Whisk thoroughly to ensure all ingredients are well integrated and there are no clumpy chia seeds.
- Cover the bowl and refrigerate the mixture for at least 4-6 hours, or preferably overnight. During this time, the chia seeds will absorb the liquid and create a pudding-like consistency.
- After chilling, remove the chia pudding from the refrigerator and give it a good stir to break up any potential clumps and ensure a smooth texture.
- If the mixture seems too thick, you can thin it out by whisking in a little additional coconut milk until you reach your desired consistency.
- Divide the chia pudding evenly between two serving bowls.
- Top each bowl with a variety of fresh fruits like sliced strawberries, blueberries, banana slices, or mango chunks.
- Sprinkle chopped nuts such as almonds, walnuts, or a mix of seeds like pumpkin or sunflower seeds on top for added crunch and nutrition.
- Serve chilled and enjoy your nutritious and delicious Coconut Milk Chia Bowl immediately.
Tips
- Prep Ahead: For the best results, prepare your Coconut Milk Chia Bowl the night before. Letting it chill overnight allows the chia seeds to fully absorb the coconut milk, resulting in a creamier texture.
- Mix It Up: Feel free to experiment with different flavors! Add a pinch of cinnamon or a splash of almond extract for a unique twist on the classic recipe.
- Fruit Variety: Use seasonal fruits for the freshest taste. Berries, bananas, and tropical fruits like mango or pineapple work beautifully as toppings.
- Nutty Crunch: Don’t skimp on the toppings! A mix of nuts and seeds not only adds texture but also boosts the nutritional value of your bowl.
- Adjust Consistency: If you prefer a thinner pudding, simply whisk in a little extra coconut milk after chilling. This will help you achieve your ideal texture.
- Serving Suggestions: This chia bowl can also be enjoyed as a dessert! Consider adding a dollop of dairy-free yogurt on top for an extra creamy finish.
- Storage Tips: If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Just give it a good stir before serving!
Nutrition Facts
Calories: 381kcal
Carbohydrates: 26g
Protein: 6g
Fat: 30g
Saturated Fat: 22g
Cholesterol: 0mg
