One Pan Yogurt Marinated Chicken and Potatoes

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One Pan Yogurt Marinated Chicken and Potatoes

Imagine a mouthwatering dish that combines tender, juicy chicken with crispy, golden potatoes - all prepared in a single pan with minimal effort. This One Pan Yogurt Marinated Chicken and Potatoes recipe is about to become your new weeknight superhero, delivering restaurant-quality flavor straight from your own kitchen. With a magical Mediterranean-inspired marinade that tenderizes the meat and creates irresistible golden-brown edges, this recipe promises to elevate your cooking game and impress even the pickiest eaters.

Prep Time: 10 mins
Cook Time: 45 mins
Total Time: 55 mins
Cuisine: Mediterranean
Serves: 4 servings

Ingredients

  1. 4 chicken thighs
  2. 1 cup plain yogurt
  3. 2 tablespoons olive oil
  4. 1 teaspoon garlic powder
  5. 1 teaspoon paprika
  6. 4 medium potatoes, quartered
  7. Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine plain yogurt, olive oil, garlic powder, paprika, salt, and pepper to create the marinade.
  2. Pat chicken thighs dry with paper towels to ensure marinade adheres properly.
  3. Add chicken thighs to the yogurt marinade, coating each piece thoroughly. Cover and refrigerate for at least 30 minutes (or up to 4 hours for deeper flavor).
  4. Preheat oven to 425°F (218°C).
  5. Quarter potatoes into roughly equal-sized pieces to ensure even cooking.
  6. Select a large cast-iron skillet or heavy-bottomed oven-safe pan.
  7. Arrange marinated chicken thighs and potato quarters in the pan, ensuring they are not overcrowded.
  8. Drizzle any remaining marinade over the chicken and potatoes.
  9. Roast in preheated oven for 40-45 minutes, turning potatoes halfway through cooking.
  10. Check chicken's internal temperature reaches 165°F (74°C) using a meat thermometer.
  11. Remove from oven and let rest for 5-10 minutes before serving to allow juices to redistribute.
  12. Garnish with fresh herbs like parsley or thyme if desired, and serve hot.

Tips

  1. Marination is Key: Don't rush the marinating process. Letting the chicken sit in yogurt for at least 30 minutes (or up to 4 hours) ensures maximum tenderness and flavor infusion.
  2. Pat Chicken Dry: Always pat chicken thighs completely dry before marinating to help the yogurt mixture adhere better and promote perfect browning.
  3. Choose the Right Pan: A cast-iron skillet or heavy-bottomed oven-safe pan is crucial for even heat distribution and achieving those coveted crispy edges.
  4. Potato Sizing Matters: Cut potatoes into uniform quarters to guarantee even cooking and consistent texture.
  5. Don't Overcrowd: Ensure chicken and potatoes have some space between them in the pan to allow proper caramelization and prevent steaming.
  6. Temperature Check: Always use a meat thermometer to confirm chicken reaches the safe internal temperature of 165°F (74°C).
  7. Resting Period: Let the dish rest 5-10 minutes after cooking to allow juices to redistribute, ensuring maximum juiciness.
  8. Optional Elevation: Garnish with fresh herbs like parsley or thyme to add a fresh, aromatic finish to your one-pan wonder.

Nutrition Facts

Calories: 310kcal

Carbohydrates: 31g

Protein: 13g

Fat: 14g

Saturated Fat: 4g

Cholesterol: 38mg

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