Are you ready to tantalize your taste buds with a dish that’s not only delicious but also guilt-free? Dive into the world of flavors with our Vegan Grain Free Sticky Crispy Sesame Cauliflower! This Asian-inspired delight is the perfect blend of crispy textures and sticky sweetness that will leave you craving more. Whether you’re a seasoned vegan or just looking to add some plant-based goodness to your meals, this recipe promises to impress. With just 40 minutes of prep and cooking time, you can whip up a crowd-pleasing dish that’s perfect for any occasion. Let’s get cooking!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 head cauliflower, cut into florets
- 1/2 cup almond flour
- 1/4 cup cornstarch
- 1/4 cup sesame oil
- 1/4 cup soy sauce
- 2 tablespoons maple syrup
- Sesame seeds for garnish
Instructions
- Preheat the oven to 425°F (218°C) and line a large baking sheet with parchment paper to prevent sticking and ensure even crispy cooking.
- Wash the cauliflower head thoroughly and carefully cut into uniform bite-sized florets, ensuring they are roughly similar in size for consistent cooking.
- In a large mixing bowl, combine almond flour and cornstarch, creating a dry coating mixture that will help achieve a crispy exterior.
- Toss cauliflower florets in the dry mixture, gently coating each piece completely, ensuring an even and thorough coverage.
- Arrange coated cauliflower florets on the prepared baking sheet in a single layer, leaving space between each piece to promote crispiness and prevent steaming.
- Bake in the preheated oven for 20-25 minutes, turning halfway through, until florets are golden brown and crispy on the edges.
- While cauliflower is baking, prepare the sticky sesame sauce by whisking together sesame oil, soy sauce, and maple syrup in a small saucepan.
- Heat the sauce mixture over medium heat for 3-4 minutes, stirring constantly until it slightly thickens and becomes glossy.
- Once cauliflower is crispy, remove from oven and immediately toss with the warm sesame sauce, ensuring each piece is evenly coated.
- Transfer to a serving platter and generously sprinkle with sesame seeds for added texture and visual appeal.
- Serve immediately while hot and crispy, ideally as a main dish or appetizer, accompanied by steamed rice or your preferred side.
Tips
- Choose the Right Cauliflower: Select a fresh head of cauliflower with tightly packed florets and vibrant green leaves. This ensures the best flavor and texture.
- Uniform Florets: Cut your cauliflower into uniform bite-sized florets to ensure even cooking. This way, every piece gets that perfect crispy exterior!
- Coat Evenly: When tossing the cauliflower in the almond flour and cornstarch mixture, make sure each piece is thoroughly coated. This will help achieve the ultimate crunch.
- Don’t Crowd the Pan: Arrange the coated florets in a single layer on the baking sheet, leaving space between them. This prevents steaming and allows for even crispiness.
- Watch the Baking Time: Keep an eye on the cauliflower as it bakes. Ovens can vary, so check for that golden brown color to ensure they’re perfectly crispy.
- Make the Sauce Ahead: For a quicker assembly, prepare the sticky sesame sauce while the cauliflower is baking. This way, you can toss them together as soon as they come out of the oven.
- Garnish Generously: Don’t skimp on the sesame seeds! They add a delightful crunch and visual appeal to your dish.
- Serve Hot: For the best experience, serve your sticky crispy sesame cauliflower immediately after tossing it with the sauce. This ensures it stays hot and crispy!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 18g
Protein: 8g
Fat: 25g
Saturated Fat: 3g
Cholesterol: 0mg
