Instant Pot Applesauce No Added Sugar

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Instant Pot Applesauce No Added Sugar

Are you ready to transform simple apples into a delightful, no-added-sugar applesauce in just 25 minutes? This Instant Pot Applesauce recipe is not only quick and easy but also bursting with natural flavors that will make your taste buds dance! Whether you're looking for a healthy snack for the kids or a delicious topping for your favorite desserts, this recipe is your perfect solution. With just three ingredients and minimal prep time, you’ll be amazed at how effortlessly you can create a homemade treat that’s both wholesome and satisfying. Dive in to discover the secrets of making the best applesauce ever!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 large apples, peeled and chopped
  2. 1/2 cup water
  3. 1 tsp cinnamon

Instructions

  1. Wash and prepare the apples by peeling, coring, and chopping them into roughly 1-inch chunks. Select a mix of sweet and tart apples like Gala, Fuji, or Honeycrisp for best flavor.
  2. Add the chopped apples to the Instant Pot inner pot, spreading them evenly across the bottom.
  3. Pour 1/2 cup of water over the apples, ensuring they are slightly moistened but not completely submerged.
  4. Sprinkle ground cinnamon evenly over the apple pieces, which will enhance the natural sweetness and add warm flavor.
  5. Close the Instant Pot lid, ensuring the valve is set to "Sealing" position.
  6. Select the "Manual" or "Pressure Cook" setting and set the timer for 5 minutes at high pressure.
  7. Once cooking is complete, allow a natural pressure release for 5 minutes, then carefully do a quick release of remaining pressure.
  8. Open the lid and use a potato masher or immersion blender to achieve desired applesauce consistency - chunky or smooth.
  9. Let the applesauce cool for 10 minutes before serving. Store in refrigerator for up to 5 days in an airtight container.

Tips

  1. Choose the Right Apples: For a well-balanced flavor, use a combination of sweet and tart apples. Gala, Fuji, and Honeycrisp work wonderfully together to create a rich and complex taste.
  2. Prep Efficiently: To save time, peel and chop the apples while the Instant Pot is heating up. This way, you can have everything ready to go when it’s time to cook.
  3. Adjust Cinnamon to Taste: While 1 teaspoon of cinnamon adds a lovely warmth, feel free to adjust the amount based on your preference. You can even add a pinch of nutmeg for an extra flavor boost!
  4. Experiment with Consistency: If you prefer a chunkier applesauce, mash the apples lightly with a potato masher. For a smoother texture, use an immersion blender until you reach your desired consistency.
  5. Storage Tips: Let the applesauce cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 5 days, making it a perfect make-ahead snack!

Nutrition Facts

Calories: 95kcal

Carbohydrates: 25g

Protein: g

Fat: g

Saturated Fat: 0g

Cholesterol: 0mg

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