Get ready to indulge in a guilt-free treat that’s bursting with flavor! Our Healthier Raspberry Almond Muffins are not just a delightful snack; they’re a powerhouse of nutrition, perfect for breakfast or an afternoon pick-me-up. With a delightful balance of whole grains, natural sweetness from honey or maple syrup, and the tartness of fresh raspberries, these muffins will have you coming back for seconds (and thirds!). Plus, they’re so easy to make that you’ll wonder why you didn’t try this recipe sooner. Dive into our step-by-step guide and discover how to whip up a batch of these scrumptious muffins that will impress your family and friends without compromising your health goals!
Ingredients
- 1 cup whole wheat flour
- 1/2 cup almond flour
- 1/2 cup honey or maple syrup
- 1/2 cup unsweetened applesauce
- 1/2 cup Greek yogurt
- 2 eggs
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup fresh raspberries
- 1/4 cup sliced almonds
Instructions
- Preheat the oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.
- In a large mixing bowl, whisk together whole wheat flour, almond flour, baking powder, baking soda, and salt until well combined.
- In a separate medium bowl, mix honey (or maple syrup), unsweetened applesauce, Greek yogurt, and eggs until smooth and fully incorporated.
- Pour the wet ingredients into the dry ingredients and gently fold together until just combined. Be careful not to overmix the batter.
- Carefully fold in fresh raspberries, taking care not to crush the berries completely.
- Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
- Sprinkle sliced almonds on top of each muffin for added crunch and visual appeal.
- Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from the oven and let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
- Serve and enjoy these nutritious and delicious raspberry almond muffins!
Tips
- Measure Accurately: For the best texture, make sure to measure your flours correctly. Spoon the flour into your measuring cup and level it off with a knife to avoid packing it down.
- Don’t Overmix: When combining the wet and dry ingredients, mix until just combined. Overmixing can lead to dense muffins, so be gentle!
- Fresh Raspberries: If you can’t find fresh raspberries, feel free to use frozen ones. Just be sure to thaw and drain them before adding to the batter to avoid excess moisture.
- Add Flavor: For an extra flavor boost, consider adding a teaspoon of vanilla extract to the wet ingredients or a sprinkle of cinnamon to the dry ingredients.
- Storage: Keep your muffins fresh by storing them in an airtight container at room temperature for up to three days, or freeze them for longer storage. Just pop them in the microwave for a few seconds to enjoy them warm!
- Experiment with Toppings: Feel free to get creative with toppings! Chopped nuts, a sprinkle of oats, or even a drizzle of honey can add an extra layer of deliciousness.
- Check for Doneness: Ovens can vary, so keep an eye on your muffins as they bake. Start checking for doneness a couple of minutes early to prevent overbaking.Enjoy your baking adventure and savor every bite of these delectable muffins!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 22g
Protein: 6g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 35mg
