Creamy Maple Mustard Chicken Celeriac Mash Dairy Free

No comments
Creamy Maple Mustard Chicken Celeriac Mash Dairy Free

Get ready to transform your dinner routine with a mouthwatering dish that's both indulgent and surprisingly healthy! This Creamy Maple Mustard Chicken with Celeriac Mash is about to become your new obsession - a perfect blend of sweet, tangy, and creamy flavors that will make your taste buds dance with joy. Whether you're looking for a dairy-free option that doesn't compromise on taste or simply want to impress your family with a restaurant-worthy meal, this recipe is your golden ticket to culinary bliss!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 chicken breasts
  2. 1/4 cup maple syrup
  3. 1/4 cup Dijon mustard
  4. 1 large celeriac, peeled and chopped
  5. 1/4 cup coconut milk
  6. Salt and pepper to taste
  7. Fresh parsley for garnish

Instructions

  1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a mixing bowl, whisk together maple syrup and Dijon mustard to create a glaze. Season with a pinch of salt and black pepper.
  3. Pat chicken breasts dry with paper towels. Place them on the prepared baking sheet and generously brush the maple mustard glaze over each breast, ensuring complete coverage.
  4. Roast chicken in the preheated oven for 22-25 minutes, or until internal temperature reaches 165°F (74°C). Baste with additional glaze halfway through cooking.
  5. While chicken is roasting, peel and chop the celeriac into 1-inch cubes. Place in a pot of salted boiling water and cook for 15-20 minutes until tender.
  6. Drain the celeriac and return to the pot. Add coconut milk, salt, and pepper. Mash until smooth and creamy, using a potato masher or immersion blender.
  7. Once chicken is done, let it rest for 5 minutes before slicing. Plate the chicken over the celeriac mash.
  8. Garnish with freshly chopped parsley and serve hot. Drizzle any remaining maple mustard glaze over the chicken if desired.

Tips

  1. Temperature is Key: Always use a meat thermometer to ensure your chicken reaches 165°F (74°C) for perfect, juicy results.
  2. Glaze Magic: For an extra glossy and flavorful finish, baste the chicken multiple times during roasting.
  3. Celeriac Pro Tip: If you're new to celeriac, peel it carefully with a sharp knife, removing the rough exterior to reveal the smooth, white interior.
  4. Coconut Milk Hack: Warm the coconut milk slightly before adding to the celeriac for an even smoother mash.
  5. Make-Ahead Friendly: You can prepare the maple mustard glaze and chop the celeriac in advance to save time on busy weeknights.
  6. Garnish Upgrade: For an extra pop of flavor, try toasting some fresh parsley or adding a sprinkle of toasted nuts on top.
  7. Leftover Love: This dish reheats beautifully, making it perfect for meal prep or next-day lunches.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 15g

Protein: 35g

Fat: 12g

Saturated Fat: 5g

Cholesterol: 100mg

Pin Recipe Share Email

Share this:

Leave a Comment