Are you ready to indulge in a refreshing burst of flavor that will transport your taste buds straight to a sun-soaked summer day? Our Strawberry Peach Apricot Smoothie is not just a drink; it’s a delightful experience that combines the sweetness of ripe strawberries, juicy peaches, and the tropical essence of apricot nectar. Perfect for a quick breakfast or a revitalizing snack, this smoothie is incredibly easy to whip up in just 10 minutes! Dive into this recipe and discover how to create a luscious, creamy delight that will leave you craving more.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 1 cup strawberries, hulled
- 1 ripe peach, diced
- 1/2 cup apricot nectar
- 1/2 cup yogurt
- 1 cup ice
Instructions
- Wash and hull the strawberries, removing the green leafy tops completely.
- Rinse the peach and cut it into small, even dice, removing the pit in the process.
- Add the hulled strawberries, diced peach, and apricot nectar into a high-powered blender.
- Measure and add the yogurt to the blender, ensuring it is fresh and chilled.
- Add the ice cubes to the blender to create a thick, frosty texture.
- Secure the blender lid tightly and blend on high speed for 45-60 seconds until smooth and creamy.
- Stop blending and check the consistency, ensuring all ingredients are fully incorporated.
- If needed, pulse a few more times to achieve a uniform, silky texture.
- Pour the smoothie immediately into two serving glasses.
- Optional: Garnish with a fresh strawberry slice or mint leaf for presentation.
- Serve immediately and enjoy the refreshing, fruity smoothie.
Tips
- Choose Ripe Fruits: For the best flavor, ensure your strawberries and peaches are perfectly ripe. This will enhance the natural sweetness of your smoothie.
- Chill Your Ingredients: Using chilled yogurt and ice will help create a refreshing, frosty texture that’s perfect for hot days.
- Blend in Stages: If your blender struggles with whole fruits, blend the strawberries and peaches first before adding the yogurt and ice for a smoother consistency.
- Adjust Sweetness: If you prefer a sweeter smoothie, consider adding a drizzle of honey or a splash of maple syrup to taste.
- Experiment with Add-ins: Feel free to boost the nutritional value by adding a handful of spinach, a scoop of protein powder, or a tablespoon of chia seeds.
- Garnish for Presentation: A fresh strawberry slice or a sprig of mint on top of your smoothie adds a lovely touch and makes it Instagram-worthy!
- Serve Immediately: For the best taste and texture, serve your smoothie right after blending to enjoy its freshness.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 25g
Protein: 3g
Fat: 2g
Saturated Fat: 1g
Cholesterol: 5mg
