Imagine a dish that combines the smoky char of perfectly grilled chicken with a creamy, tangy peanut sauce that will transport your palate straight to the vibrant streets of Asia. This Grilled Chicken Breast with Zesty Peanut Sauce isn't just a meal—it's a culinary adventure that promises to elevate your home cooking from ordinary to extraordinary. Whether you're looking to impress dinner guests or treat yourself to a restaurant-quality meal, this recipe is your ticket to flavor paradise.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 1/4 cup peanut butter
- 2 tbsp soy sauce
- 1 tbsp lime juice
- 1 tbsp honey
- 1 clove garlic, minced
- 1 tsp ginger, grated
Instructions
- Prepare the chicken breasts by patting them dry with paper towels and trimming any excess fat. Place the chicken on a clean cutting board.
- In a medium mixing bowl, whisk together peanut butter, soy sauce, lime juice, honey, minced garlic, and grated ginger until the sauce is smooth and well combined. Set aside about 2 tablespoons of the sauce for final garnishing.
- Marinate the chicken breasts by coating them thoroughly with the remaining peanut sauce. Allow the chicken to marinate at room temperature for 10-15 minutes to absorb the flavors.
- Preheat your grill or grill pan to medium-high heat (around 400°F). Lightly oil the grill grates to prevent sticking.
- Place the marinated chicken breasts on the preheated grill. Cook for 6-8 minutes on each side, or until the internal temperature reaches 165°F when checked with a meat thermometer.
- Remove the chicken from the grill and let it rest for 3-5 minutes to allow the juices to redistribute, which helps keep the meat tender and moist.
- Slice the grilled chicken breasts diagonally and drizzle with the reserved peanut sauce before serving.
- Garnish with chopped fresh cilantro or green onions if desired, and serve hot with steamed rice or a fresh salad.
Tips
- Always pat your chicken dry before marinating to ensure the sauce adheres perfectly and helps achieve a beautiful golden-brown exterior.
- Use a meat thermometer to guarantee your chicken is cooked precisely to 165°F—no more dry, overcooked chicken!
- Let the chicken rest after grilling to lock in those delicious juices. Cutting too soon will cause all the moisture to escape.
- For extra flavor, consider using a cast-iron grill pan if you don't have an outdoor grill. It provides excellent heat distribution and beautiful grill marks.
- Don't skip marinating time—those 10-15 minutes allow the peanut sauce to penetrate and tenderize the chicken, creating maximum flavor impact.
Nutrition Facts
Calories: 239kcal
Carbohydrates: g
Protein: g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 60mg
