Get ready to transform your dinner routine with these mouthwatering Chicken and Veggie Burritos that will make your taste buds dance! Imagine a perfect blend of tender shredded chicken, crisp vegetables, and melty cheese wrapped in a warm tortilla - this isn't just a meal, it's a culinary adventure that takes you straight to the heart of Mexican cuisine. Whether you're a busy professional, a hungry student, or a home cook looking to impress, these burritos are your ticket to a quick, delicious, and satisfying dinner that comes together in just 30 minutes!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 2 chicken breasts, cooked and shredded
- 1 cup bell peppers, diced
- 1 cup zucchini, diced
- 1 cup black beans, drained and rinsed
- 1 cup shredded cheese
- 4 large tortillas
- 1 tbsp taco seasoning
- Sour cream and salsa (for serving)
Instructions
- Preheat a large skillet over medium heat and prepare all ingredients by cooking and shredding the chicken breasts beforehand.
- In the skillet, sauté diced bell peppers and zucchini for 5-6 minutes until slightly softened, stirring occasionally.
- Add the shredded chicken to the skillet and sprinkle taco seasoning over the mixture, stirring to evenly distribute the seasoning.
- Drain and rinse the black beans, then add them to the skillet and cook for an additional 2-3 minutes to warm through.
- Warm the tortillas in a separate pan or microwave for 15-20 seconds to make them more pliable.
- Place a warm tortilla on a flat surface and add a generous portion of the chicken and vegetable mixture in the center.
- Sprinkle shredded cheese over the mixture, ensuring even distribution.
- Fold the sides of the tortilla inward, then roll the burrito tightly from bottom to top, creating a sealed package.
- Optional: For a crispy exterior, place the rolled burrito seam-side down in a lightly oiled skillet and cook for 2-3 minutes on each side until golden brown.
- Serve immediately with a side of sour cream and salsa for dipping.
Tips
- Prep is Key: Cook and shred your chicken in advance to save time during meal preparation.
- Maximize Flavor: Don't skip the taco seasoning - it's the secret weapon that elevates the entire dish.
- Tortilla Technique: Always warm your tortillas to make them more flexible and prevent cracking when rolling.
- Cheese Distribution: Sprinkle cheese evenly to ensure every bite is cheesy and delicious.
- Crispy Optional: For a restaurant-style finish, lightly pan-fry your burritos for a golden, crispy exterior.
- Serving Hack: Serve with fresh salsa and sour cream on the side to let everyone customize their meal.
- Make Ahead Friendly: These burritos can be prepared in advance and quickly reheated, making them perfect for meal prep!
Nutrition Facts
Calories: 380kcal
Carbohydrates: 35g
Protein: 30g
Fat: 15g
Saturated Fat: 6g
Cholesterol: 85mg
