Lemony Butternut Squash Soup

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Lemony Butternut Squash Soup

Discover the vibrant flavors of fall with this delightful Lemony Butternut Squash Soup! Perfectly creamy and packed with nutrients, this soup is not only a feast for the senses but also a warm hug in a bowl. Imagine the comforting aroma of roasted butternut squash mingling with zesty lemon, creating a symphony of taste that will have your taste buds dancing! Whether you’re looking for a cozy weeknight dinner or a show-stopping starter for your next gathering, this recipe is sure to impress. Dive into our simple step-by-step guide and elevate your culinary skills while savoring every spoonful of this seasonal delight!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 butternut squash, peeled and cubed
  2. 1 onion, chopped
  3. 2 cloves garlic, minced
  4. 4 cups vegetable broth
  5. 2 tablespoons lemon juice
  6. Salt and pepper to taste

Instructions

  1. Begin by preparing your ingredients. Peel the butternut squash using a vegetable peeler and cut it into small cubes, approximately 1-inch in size. This will help it cook evenly and blend smoothly later.
  2. Next, chop the onion into small pieces and mince the garlic cloves. Set these aside with the cubed butternut squash.
  3. In a large pot, heat a tablespoon of olive oil over medium heat. Once the oil is hot, add the chopped onion and sauté for about 5 minutes, or until the onion becomes translucent and fragrant.
  4. Add the minced garlic to the pot and cook for an additional 1-2 minutes, stirring frequently to prevent the garlic from burning.
  5. Now, add the cubed butternut squash to the pot and stir to combine with the onions and garlic. Cook for about 5 minutes, allowing the squash to slightly soften and absorb the flavors.
  6. Pour in the vegetable broth, ensuring that the squash is fully submerged. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20 minutes, or until the butternut squash is tender when pierced with a fork.
  7. Once the squash is tender, remove the pot from the heat. Using an immersion blender, carefully blend the soup until it reaches a smooth and creamy consistency. If you do not have an immersion blender, you can transfer the soup in batches to a countertop blender, but be cautious as the soup will be hot.
  8. After blending, return the soup to the pot if using a countertop blender. Stir in the lemon juice and season with salt and pepper to taste. Adjust the seasoning as needed, adding more lemon juice for brightness or salt for flavor.
  9. Heat the soup over low heat for a few minutes to warm it through, if necessary. Once heated, remove from the stove and serve hot, garnished with a drizzle of olive oil or a sprinkle of fresh herbs if desired.

Tips

  1. Choose the Right Squash: When selecting your butternut squash, look for one that feels heavy for its size and has a smooth, unblemished skin. This will ensure the best flavor and texture for your soup.
  2. Sauté for Flavor: Don’t rush the sautéing process! Allow the onions to become translucent and fragrant before adding the garlic. This step builds a flavorful base for your soup.
  3. Adjust Consistency: If you prefer a thinner soup, feel free to add more vegetable broth after blending. For a heartier texture, blend less or leave some chunks of squash intact.
  4. Add Fresh Herbs: For an extra layer of flavor, consider adding fresh herbs like thyme or rosemary during the simmering stage. They complement the squash beautifully!
  5. Garnish Creatively: Elevate your presentation by garnishing with a drizzle of high-quality olive oil, a sprinkle of fresh herbs, or even a dollop of sour cream for a touch of creaminess.
  6. Make Ahead: This soup stores well in the fridge for up to 5 days, making it a great option for meal prep. Reheat gently on the stove, adding a splash of broth if it thickens too much.
  7. Experiment with Spices: Feel free to experiment with spices like nutmeg or cayenne pepper to add a unique twist to your soup. A pinch of spice can enhance the flavor profile and make it your own!

Nutrition Facts

Calories: 120kcal

Carbohydrates: 25g

Protein: 3g

Fat: 2g

Saturated Fat: g

Cholesterol: 0mg

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