Dive into a bowl of vibrant flavors with our Asian Sesame Chicken Salad—a delightful dish that's as refreshing as it is satisfying! Perfect for a quick lunch or a light dinner, this salad combines crisp mixed greens, tender chicken, and a medley of colorful vegetables, all drizzled with a savory sesame dressing. In just 25 minutes, you can whip up a meal that not only tantalizes your taste buds but also nourishes your body. Ready to impress your family or guests with a dish that looks as good as it tastes? Let’s get started on this culinary adventure!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 4 cups mixed greens
- 2 cups cooked chicken, sliced
- 1/2 cup carrots, shredded
- 1/2 cup cucumber, sliced
- 1/4 cup sesame dressing
- 1/4 cup sesame seeds
- 1/4 cup green onions, chopped
Instructions
- Begin by gathering all your ingredients to ensure you have everything you need for the Asian Sesame Chicken Salad.
- Wash the mixed greens thoroughly under cold water. Spin them dry in a salad spinner or pat them gently with a clean kitchen towel to remove excess moisture.
- In a large mixing bowl, add the washed mixed greens as the base for your salad.
- Take the cooked chicken and slice it into thin strips. If you have leftover rotisserie chicken, this is a great time to use it. Add the sliced chicken on top of the mixed greens.
- Next, prepare the vegetables. Shred the carrots using a grater or a food processor. Slice the cucumber into thin rounds or half-moons, depending on your preference. Add both the shredded carrots and sliced cucumber to the bowl with the greens and chicken.
- Drizzle the sesame dressing evenly over the salad ingredients in the bowl. Use a spatula or tongs to gently toss the salad until all the ingredients are well coated with the dressing.
- Once the salad is mixed, sprinkle the sesame seeds over the top for added crunch and flavor.
- Finally, chop the green onions and scatter them over the salad as a fresh garnish.
- Serve the Asian Sesame Chicken Salad immediately in individual bowls or on a large platter. Enjoy your refreshing and nutritious meal!
Tips
- Prep Ahead: To save time, wash and chop your vegetables a day in advance. Store them in airtight containers in the fridge for a quick assembly when you're ready to eat.
- Use Leftovers: This salad is a fantastic way to utilize leftover rotisserie chicken. It adds great flavor and saves you cooking time!
- Customize Your Greens: Feel free to mix and match your greens. Spinach, arugula, or even kale can add unique flavors and textures to your salad.
- Toast Your Sesame Seeds: For an extra layer of flavor, lightly toast the sesame seeds in a dry skillet over medium heat for a few minutes before adding them to your salad.
- Make It a Meal: To turn this salad into a heartier meal, consider adding quinoa or brown rice for a boost of fiber and protein.
- Dressing Variations: Experiment with different dressings! A spicy peanut sauce or a citrus vinaigrette can give your salad a new twist.
- Serve Chilled: For an even more refreshing experience, chill your salad ingredients in the fridge before serving.With these tips, you're all set to create a delicious Asian Sesame Chicken Salad that will leave everyone asking for seconds!
Nutrition Facts
Calories: 277kcal
Carbohydrates: 6g
Protein: 24g
Fat: g
Saturated Fat: 1g
Cholesterol: 70mg
