Imagine spreading a vibrant, golden jam that's not just delicious but also packed with natural goodness. This Clean Eating Persimmon Jam is your ticket to a healthier, more exciting breakfast experience. Bursting with the unique sweetness of ripe persimmons and warmed by a hint of cinnamon, this homemade jam will revolutionize your morning toast and make you forget all about store-bought spreads. Get ready to embark on a culinary adventure that's as simple as it is mouthwatering!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 2 cups
Ingredients
- 4 ripe persimmons, peeled and chopped
- 1/4 cup honey or maple syrup
- 1 tbsp lemon juice
- 1/2 tsp cinnamon
Instructions
- Wash and prepare the persimmons by peeling and removing any stems or hard parts. Chop the persimmons into small, uniform pieces to ensure even cooking.
- Select a medium-sized, heavy-bottomed saucepan. This will help distribute heat evenly and prevent burning during the jam-making process.
- Add the chopped persimmons to the saucepan, then pour in the honey or maple syrup, ensuring all fruit is well-coated.
- Sprinkle the ground cinnamon over the fruit mixture, which will enhance the natural sweetness and add warm, aromatic notes.
- Squeeze fresh lemon juice into the pan, which will help preserve the jam's color and add a bright, tangy undertone.
- Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.
- Reduce heat to low and continue cooking, stirring frequently, until the persimmons break down and the mixture thickens to a jam-like consistency (approximately 25-30 minutes).
- Test the jam's readiness by running a spoon through the mixture - it should leave a clear path and have a slightly glossy appearance.
- Remove from heat and let the jam cool completely at room temperature. The jam will continue to thicken as it cools.
- Transfer the cooled jam to clean, sterilized glass jars with tight-fitting lids. Store in the refrigerator for up to 2 weeks.
Tips
- • Choose fully ripe persimmons for the best flavor and natural sweetness. They should be soft to the touch but not mushy. • Use a heavy-bottomed saucepan to prevent burning and ensure even heat distribution. • Stir frequently during cooking to prevent sticking and achieve a smooth consistency. • For a smoother jam, you can use an immersion blender to break down the fruit more finely. • If you prefer a less sweet jam, adjust the honey or maple syrup to taste. • Make sure to sterilize your jars properly to extend the jam's refrigerator life. • Let the jam cool completely before storing to allow it to set properly. • This jam makes a great homemade gift when packaged in cute glass jars with a ribbon!
Nutrition Facts
Calories: 60kcal
Carbohydrates: 16g
Protein: g
Fat: g
Saturated Fat: 0g
Cholesterol: 0mg
