Are you ready to elevate your weeknight dinners with a dish that's as simple as it is delicious? Discover the magic of "Poached Chicken in Instant Pot" – a recipe that promises tender, juicy chicken infused with vibrant lemon flavor, all in just 20 minutes! Perfect for busy families or anyone looking to whip up a healthy meal without the fuss, this dish is not only quick but also incredibly versatile. Whether you serve it with a fresh salad, over rice, or in a wrap, this poached chicken will quickly become a staple in your kitchen. Dive into this easy recipe and unlock the secrets to perfectly cooked chicken every time!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 1 cup chicken broth
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon olive oil
- 1 lemon, sliced
Instructions
- Begin by gathering all your ingredients: 4 chicken breasts, 1 cup of chicken broth, 1 teaspoon of salt, 1 teaspoon of pepper, 1 tablespoon of olive oil, and 1 lemon sliced into rounds.
- Turn on your Instant Pot and select the 'Sauté' function. Add the olive oil to the pot and allow it to heat for about 1 minute.
- Once the oil is hot, season the chicken breasts with salt and pepper on both sides. Carefully place the seasoned chicken breasts into the pot and sear them for about 2-3 minutes on each side until they are lightly browned. This step adds flavor but is optional if you prefer to skip it.
- After searing, remove the chicken breasts from the pot and set them aside on a plate.
- Pour the chicken broth into the Instant Pot, making sure to scrape up any browned bits from the bottom of the pot with a wooden spoon. This will enhance the flavor of the broth.
- Return the chicken breasts to the pot, placing them in the broth. Arrange the lemon slices on top of the chicken for added flavor.
- Close the Instant Pot lid securely and ensure the steam release valve is set to the sealing position.
- Select the 'Manual' or 'Pressure Cook' function and set the cooking time to 15 minutes on high pressure.
- Once the cooking time is complete, allow the Instant Pot to naturally release pressure for about 5 minutes. After 5 minutes, carefully switch the steam release valve to the venting position to release any remaining pressure.
- Once all the pressure has been released, open the lid of the Instant Pot. Use a meat thermometer to check the internal temperature of the chicken; it should read at least 165°F (75°C).
- Remove the chicken breasts from the pot and let them rest for a few minutes before slicing or shredding as desired.
- Serve the poached chicken with the broth and lemon slices drizzled over the top. Enjoy your delicious poached chicken!
Tips
- Sear for Extra Flavor: While searing the chicken breasts is optional, taking the time to brown them adds a depth of flavor that enhances the overall dish. Don’t skip this step if you can help it!
- Use Fresh Ingredients: For the best results, use fresh lemon slices and high-quality chicken broth. Fresh ingredients can significantly elevate the taste of your dish.
- Monitor Temperature: Always check the internal temperature of the chicken with a meat thermometer to ensure it reaches at least 165°F (75°C) for safe consumption.
- Experiment with Herbs: Feel free to add herbs like thyme or rosemary to the broth for an extra layer of flavor. You can also throw in some garlic for a fragrant twist.
- Let It Rest: Allow the chicken to rest for a few minutes after cooking. This helps the juices redistribute, making the chicken even more tender and juicy.
- Store Leftovers Wisely: If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. The poached chicken can be used in salads, sandwiches, or wraps for quick meals.
- Pair with Sides: Consider serving the poached chicken with steamed vegetables or a light quinoa salad for a complete and healthy meal.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 1g
Protein: 46g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 120mg
