Imagine waking up to a bowl of creamy, warmly spiced pumpkin oatmeal that's ready in just 15 minutes - no fuss, no mess! This Instant Pot Pumpkin Oatmeal is about to transform your breakfast routine from mundane to extraordinary. With the perfect blend of comforting pumpkin pie spices and hearty rolled oats, this recipe promises a nutritious and indulgent morning meal that feels like a cozy hug in a bowl. Whether you're a busy professional, a health-conscious foodie, or simply someone who loves a delicious start to the day, this recipe is your new breakfast superhero.
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 cup rolled oats
- 2 cups water or milk
- 1 cup pumpkin puree
- 1 teaspoon pumpkin pie spice
- 1/4 cup brown sugar
- 1/2 teaspoon salt
- Optional toppings: nuts, seeds, maple syrup
Instructions
- Gather all ingredients and ensure your Instant Pot is clean and ready to use.
- Add rolled oats, water or milk, pumpkin puree, pumpkin pie spice, brown sugar, and salt to the Instant Pot inner pot. Stir ingredients thoroughly to combine and ensure even distribution.
- Close the Instant Pot lid, ensuring the valve is set to "Sealing" position.
- Select the "Pressure Cook" or "Manual" setting and set the timer for 3 minutes on high pressure.
- Once cooking cycle completes, allow a natural pressure release for 5 minutes, then carefully perform a quick release to release remaining pressure.
- Open the lid and give the oatmeal a gentle stir to incorporate any remaining liquid and create a creamy consistency.
- Let the oatmeal rest for 2-3 minutes to thicken slightly.
- Portion the oatmeal into serving bowls and garnish with optional toppings like chopped nuts, seeds, or a drizzle of maple syrup.
- Serve warm and enjoy your creamy Instant Pot Pumpkin Oatmeal.
Tips
- Choose the Right Oats: Rolled oats work best for this recipe, providing the ideal texture and absorption.
- Liquid Ratio Matters: Adjust water or milk slightly based on your preferred oatmeal consistency - more liquid for runnier, less for thicker oatmeal.
- Prevent Burning: Always stir ingredients thoroughly before cooking to ensure even distribution and prevent scorching.
- Natural Release is Key: The 5-minute natural pressure release helps the oatmeal absorb remaining liquid and become perfectly creamy.
- Customize Your Toppings: Get creative with add-ins like toasted pecans, pumpkin seeds, a sprinkle of cinnamon, or a drizzle of honey.
- Make Ahead Friendly: This oatmeal stores well in the refrigerator for 3-4 days, making it perfect for meal prep.
- Dairy-Free Option: Substitute milk with almond, oat, or coconut milk for a delicious plant-based version.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 45g
Protein: 8g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 5mg
