Imagine a sizzling skillet filled with golden-brown chicken sausages, vibrant bell peppers, and perfectly seasoned rice that promises to transform your ordinary dinner into an extraordinary culinary experience! This Chicken Sausage and Pepper Rice is not just a meal—it's a flavor-packed journey that combines convenience, nutrition, and mouthwatering taste in one incredible dish. Whether you're a busy professional, a home cook looking for a quick weeknight dinner, or someone who craves restaurant-quality meals at home, this recipe is about to become your new go-to comfort food.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken sausages, sliced
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 cups cooked rice
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 4 chicken sausages, 1 bell pepper, 1 onion, 2 cups of cooked rice, 2 tablespoons of olive oil, 1 teaspoon of Italian seasoning, and salt and pepper to taste.
- Slice the chicken sausages into bite-sized pieces. Set aside.
- Wash and slice the bell pepper and onion into thin strips. Set these aside with the sausages.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Ensure the oil is hot before adding ingredients.
- Add the sliced chicken sausages to the skillet. Cook for about 5-7 minutes, stirring occasionally, until they are browned and cooked through.
- Once the sausages are cooked, add the sliced onion and bell pepper to the skillet. Stir well to combine with the sausages.
- Cook the mixture for an additional 5-7 minutes, or until the vegetables are tender and slightly caramelized, stirring occasionally.
- Sprinkle 1 teaspoon of Italian seasoning over the sausage and pepper mixture. Season with salt and pepper to taste. Stir to ensure the seasoning is evenly distributed.
- Add the 2 cups of cooked rice to the skillet. Stir gently to combine everything, ensuring the rice is heated through and coated with the flavors from the sausages and vegetables.
- Continue to cook for another 3-5 minutes, stirring occasionally, until the rice is hot and everything is well mixed.
- Once done, remove the skillet from the heat. Taste and adjust seasoning if necessary.
- Serve the Chicken Sausage and Pepper Rice hot, garnished with fresh herbs if desired. Enjoy your meal!
Tips
- Choose high-quality chicken sausages for the best flavor and texture. Look for varieties with herbs or spices already incorporated.
- Ensure your skillet is properly heated before adding ingredients to achieve beautiful caramelization on sausages and vegetables.
- Cut sausages and vegetables into uniform sizes to promote even cooking and consistent flavor distribution.
- Use day-old rice or freshly cooked rice that has been slightly cooled to prevent mushiness when mixing in the skillet.
- Don't rush the cooking process—allow vegetables to develop a slight caramelization for enhanced depth of flavor.
- Feel free to customize by adding additional vegetables like zucchini or mushrooms for extra nutrition.
- For a spicier version, consider adding red pepper flakes or using a spicy chicken sausage variety.
- Garnish with fresh herbs like parsley or chives just before serving to add a pop of color and freshness.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 30g
Protein: 20g
Fat: 15g
Saturated Fat: 4g
Cholesterol: 75mg
