Are you ready to elevate your breakfast game with a delightful twist on a classic favorite? Say hello to Healthy Peanut Butter Coconut Swirl Pancakes! These fluffy, wholesome pancakes are not only a treat for your taste buds but also packed with nutritious ingredients that will keep you energized throughout the day. Imagine the rich flavor of creamy peanut butter mingling with the tropical essence of coconut—each bite is a mini-vacation on your plate! With just 25 minutes of your time, you can whip up a batch that serves four, making it perfect for a cozy family breakfast or a special brunch with friends. Dive into this recipe and discover how easy it is to indulge guilt-free!
Ingredients
- 1 cup whole wheat flour
- 1 tbsp baking powder
- 1/4 tsp salt
- 1 cup coconut milk
- 1/4 cup peanut butter
- 1 egg
- 1 tsp vanilla extract
- 1/4 cup shredded coconut
Instructions
- In a large mixing bowl, combine the whole wheat flour, baking powder, and salt. Whisk these dry ingredients together until well incorporated.
- In a separate medium bowl, blend the coconut milk, peanut butter, egg, and vanilla extract. Whisk until the mixture is smooth and the peanut butter is completely integrated.
- Pour the wet ingredients into the dry ingredients. Gently fold and mix until just combined. Be careful not to overmix; some small lumps are acceptable.
- Let the batter rest for 5 minutes to allow the flour to absorb the liquid and the baking powder to activate.
- Heat a non-stick skillet or griddle over medium heat. Lightly grease the surface with coconut oil or cooking spray.
- Using a 1/4 cup measure, pour batter onto the hot skillet. Sprinkle some shredded coconut onto the wet surface of each pancake.
- Cook until bubbles form on the surface and edges look slightly dry, approximately 2-3 minutes.
- Flip the pancake and cook the other side for an additional 1-2 minutes until golden brown.
- Repeat with remaining batter, adjusting heat as needed to prevent burning.
- Serve warm, optionally garnished with additional shredded coconut, a drizzle of peanut butter, or a sprinkle of toasted coconut flakes.
Tips
- Mixing Technique: When combining the wet and dry ingredients, remember to fold gently. Overmixing can lead to dense pancakes, so it's okay if the batter has a few small lumps.
- Resting the Batter: Allow the batter to rest for about 5 minutes before cooking. This helps the flour absorb the liquid and activates the baking powder for fluffier pancakes.
- Perfect Cooking Temperature: Ensure your skillet is at medium heat before pouring the batter. If it's too hot, the pancakes may burn on the outside while remaining uncooked inside.
- Coconut Topping: For an extra touch of flavor and texture, sprinkle shredded coconut on the pancakes right after pouring the batter onto the skillet. This adds a delightful crunch!
- Serving Suggestions: Serve your pancakes warm with additional toppings like fresh fruit, a drizzle of honey, or a dollop of Greek yogurt for a balanced breakfast.
- Batch Cooking: If you're making a larger batch, keep the cooked pancakes warm in the oven at a low temperature while you finish cooking the rest.
- Storage: Leftover pancakes can be stored in an airtight container in the fridge for up to three days or frozen for longer storage. Just reheat them in the toaster or microwave when you're ready to enjoy!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 30g
Protein: 12g
Fat: 18g
Saturated Fat: 10g
Cholesterol: 45mg
