Imagine a soup so comforting, so packed with flavor, that it instantly transports you to a cozy Italian kitchen. Our Tomato and Haricot Bean Soup is not just another recipe – it's a culinary journey that combines the rich, tangy essence of ripe tomatoes with the creamy, hearty texture of haricot beans. Perfect for chilly evenings or when you're craving a nutritious meal that doesn't compromise on taste, this soup is about to become your new go-to comfort food that will impress both family and guests alike!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 can (400g) chopped tomatoes
- 1 can (400g) haricot beans, drained and rinsed
- 4 cups vegetable broth
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Heat olive oil in a large pot over medium heat, ensuring the bottom of the pot is evenly coated.
- Add chopped onions to the pot and sauté until they become translucent and soft, approximately 4-5 minutes, stirring occasionally to prevent burning.
- Incorporate minced garlic and cook for an additional 1-2 minutes, allowing the garlic to release its aromatic flavors without browning.
- Pour in the chopped tomatoes, stirring to combine with the onion and garlic mixture, and cook for 3-4 minutes to allow the tomatoes to slightly break down.
- Add drained and rinsed haricot beans to the pot, followed by the vegetable broth, stirring to ensure all ingredients are well integrated.
- Bring the soup to a gentle boil, then reduce heat and simmer for 20-25 minutes, allowing flavors to meld and the soup to thicken slightly.
- Season with salt and pepper to taste, adjusting the seasoning as needed during the cooking process.
- Remove from heat and let the soup rest for 2-3 minutes before serving.
- Ladle into serving bowls and garnish with fresh basil leaves for added flavor and visual appeal.
Tips
- Use fresh, high-quality olive oil for the best flavor base.
- Don't rush the onion sautéing process – letting them become translucent slowly builds depth of flavor.
- For an extra flavor boost, try adding a pinch of dried oregano or a splash of red wine while cooking.
- If you prefer a smoother texture, use an immersion blender to partially blend the soup.
- Fresh basil is crucial for garnishing – it adds a bright, aromatic finish to the dish.
- For a protein kick, consider adding diced pancetta or crispy bacon before serving.
- This soup tastes even better the next day, so don't hesitate to make it in advance!
- Serve with a crusty piece of bread to soak up all the delicious broth.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 25g
Protein: 8g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
