Udon and Prawn Stir Fry

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Udon and Prawn Stir Fry

Get ready to transform your kitchen into a sizzling Asian culinary paradise with this mouthwatering Udon and Prawn Stir Fry that promises to deliver restaurant-quality taste in just 25 minutes! Imagine tender, thick udon noodles dancing with succulent prawns and crisp vegetables, all coated in a tantalizing sauce that will make your dinner guests think you've secretly trained in a professional kitchen. This isn't just a meal - it's a quick, easy, and absolutely irresistible journey through Asian flavor landscapes that will have everyone asking for your secret recipe!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 2 servings

Ingredients

  1. 200g udon noodles
  2. 200g prawns, peeled and deveined
  3. 1 bell pepper, sliced
  4. 1 carrot, julienned
  5. 2 tablespoons soy sauce
  6. 1 tablespoon sesame oil
  7. 2 cloves garlic, minced
  8. 1 teaspoon ginger, grated

Instructions

  1. Prepare all ingredients by washing and chopping vegetables: slice bell pepper into thin strips, julienne the carrot, mince garlic, and grate fresh ginger.
  2. Cook udon noodles according to package instructions. Typically, boil in water for 3-4 minutes until tender but still firm. Drain and rinse with cold water to prevent further cooking.
  3. Heat sesame oil in a large wok or wide skillet over medium-high heat. Allow the oil to become hot but not smoking.
  4. Add minced garlic and grated ginger to the hot oil. Sauté for 30 seconds until fragrant, being careful not to burn.
  5. Add peeled and deveined prawns to the wok. Cook for 2-3 minutes, stirring constantly, until prawns turn pink and are almost fully cooked.
  6. Introduce julienned carrots and sliced bell peppers. Stir-fry for an additional 2 minutes to maintain vegetable crispness.
  7. Add cooked udon noodles to the wok. Pour soy sauce over the ingredients and toss everything together, ensuring even coating and heating.
  8. Cook for additional 2-3 minutes, stirring frequently to prevent sticking and ensure all ingredients are heated through.
  9. Taste and adjust seasoning if needed. Serve hot, garnishing with optional green onions or sesame seeds if desired.

Tips

  1. Prep is Key: Have all ingredients chopped and ready before you start cooking. Stir-frying moves quickly, so mise en place is crucial!
  2. High Heat, Quick Cooking: Use a wok or large skillet and keep the heat medium-high to get that perfect sear on prawns and maintain vegetable crispness.
  3. Don't Overcook Prawns: They cook fast! Remove them from heat as soon as they turn pink to prevent becoming rubbery.
  4. Noodle Tip: Rinse udon noodles with cold water after boiling to stop the cooking process and prevent them from becoming mushy.
  5. Sauce Balance: Adjust soy sauce to your taste. For extra depth, consider adding a splash of rice vinegar or a touch of honey.
  6. Optional Garnish: Elevate the dish with chopped green onions, toasted sesame seeds, or a drizzle of chili oil for extra excitement.

Nutrition Facts

Calories: 400kcal

Carbohydrates: 50g

Protein: 25g

Fat: 12g

Saturated Fat: 2g

Cholesterol: 150mg

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