Chicken Breasts for Chicken Salad

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Chicken Breasts for Chicken Salad

Prepare to revolutionize your lunch game with this mouthwatering Chicken Salad recipe that's about to become your new obsession! Imagine tender, perfectly seasoned chicken breasts transformed into a creamy, crunchy delight that's so irresistible, you'll want to make it again and again. Whether you're looking for a quick meal prep option, a crowd-pleasing potluck dish, or simply a delicious way to elevate your sandwich game, this recipe is your ultimate culinary secret weapon.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 boneless chicken breasts
  2. Salt and pepper to taste
  3. 1 tbsp olive oil
  4. 1/2 cup mayonnaise
  5. 1 tbsp Dijon mustard
  6. 1/4 cup celery, chopped
  7. 1/4 cup grapes, halved (optional)

Instructions

  1. Begin by gathering all your ingredients: 4 boneless chicken breasts, salt, pepper, olive oil, mayonnaise, Dijon mustard, chopped celery, and halved grapes (if using).
  2. Preheat your oven to 375°F (190°C) to prepare for cooking the chicken.
  3. While the oven is heating, season both sides of the chicken breasts generously with salt and pepper.
  4. In a large oven-safe skillet, heat 1 tablespoon of olive oil over medium-high heat. Once the oil is hot, add the seasoned chicken breasts to the skillet.
  5. Sear the chicken for about 4-5 minutes on each side until they are golden brown. This will help to lock in the flavors and moisture.
  6. Once the chicken is browned, transfer the skillet to the preheated oven. Bake for an additional 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
  7. Remove the chicken from the oven and let it rest for about 5 minutes. This resting period allows the juices to redistribute, ensuring moist chicken.
  8. After resting, slice the chicken breasts into bite-sized pieces or shred them using two forks, depending on your preference for the salad.
  9. In a large mixing bowl, combine the cooked chicken, 1/2 cup of mayonnaise, 1 tablespoon of Dijon mustard, 1/4 cup of chopped celery, and the halved grapes (if using).
  10. Gently mix all the ingredients together until the chicken is well coated with the mayonnaise and mustard, and the celery and grapes are evenly distributed.
  11. Taste the chicken salad and adjust seasoning with additional salt and pepper if needed.
  12. Serve the chicken salad on a bed of greens, in a sandwich, or in a wrap. Enjoy your delicious homemade chicken salad!

Tips

  1. Temperature is Key: Always ensure your chicken reaches an internal temperature of 165°F to guarantee food safety and optimal juiciness.
  2. Resting Matters: Let your chicken rest for 5 minutes after cooking to allow juices to redistribute, keeping the meat tender and flavorful.
  3. Customize Your Salad: Feel free to experiment with add-ins like toasted nuts, dried cranberries, or fresh herbs to make the recipe your own.
  4. Chill for Better Flavor: For best results, refrigerate the chicken salad for 30 minutes before serving to allow the flavors to meld together.
  5. Storage Tip: This chicken salad will keep in the refrigerator for 3-4 days when stored in an airtight container, making it perfect for meal prep.
  6. Texture Trick: For extra crunch, consider adding diced apples or toasted almonds to your chicken salad.

Nutrition Facts

Calories: kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: 3g

Cholesterol: 130mg

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