Are you tired of sugary, artificial energy snacks that leave you crashing moments later? Prepare to revolutionize your snacking game with these incredible Vegan Matcha Energy Balls - a powerhouse of nutrition that will skyrocket your energy levels and tantalize your taste buds! Packed with superfood ingredients and bursting with matcha's vibrant green goodness, these no-bake treats are not just a snack, but a lifestyle upgrade that promises to transform your afternoon slump into a moment of pure, clean energy.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Vegan
Serves: 12 balls
Ingredients
- 1 cup rolled oats
- 1/4 cup almond butter
- 1/4 cup maple syrup
- 2 tablespoons matcha powder
- 1/4 cup shredded coconut
- 1/4 cup chocolate chips
Instructions
- Gather all the ingredients: 1 cup of rolled oats, 1/4 cup of almond butter, 1/4 cup of maple syrup, 2 tablespoons of matcha powder, 1/4 cup of shredded coconut, and 1/4 cup of chocolate chips.
- In a large mixing bowl, combine the rolled oats, matcha powder, and shredded coconut. Stir these dry ingredients together until they are well mixed.
- In a separate bowl, combine the almond butter and maple syrup. Mix them thoroughly until you have a smooth and creamy consistency.
- Pour the almond butter and maple syrup mixture into the bowl with the dry ingredients. Stir well until everything is evenly combined. The mixture should be sticky and hold together.
- Add the chocolate chips to the mixture and gently fold them in until they are evenly distributed.
- Once the mixture is well combined, use your hands to form small balls, about 1 inch in diameter. If the mixture is too sticky, dampen your hands slightly with water to make rolling easier.
- Place the formed energy balls on a parchment-lined baking sheet or plate. Make sure they are spaced apart to avoid sticking together.
- Once all the mixture has been rolled into balls, you can optionally roll them in additional shredded coconut for a decorative touch.
- Refrigerate the energy balls for at least 10 minutes to help them firm up. This will also enhance their flavor.
- After chilling, your Vegan Matcha Energy Balls are ready to enjoy! Store any leftovers in an airtight container in the refrigerator for up to a week.
Tips
- Use high-quality matcha powder for the best flavor and maximum health benefits
- If the mixture feels too dry, add a little more almond butter or maple syrup
- Dampen your hands with water when rolling to prevent sticking
- For a protein boost, consider adding a scoop of vegan protein powder
- Experiment with different mix-ins like chia seeds or chopped nuts for variety
- Ensure ingredients are at room temperature for easier mixing
- Chill the balls for at least 10 minutes to help them set and enhance flavor
- Store in an airtight container in the refrigerator for up to a week
- For a more indulgent version, try rolling in melted dark chocolate
- These energy balls are perfect for pre-workout, mid-afternoon snack, or quick breakfast on-the-go
Nutrition Facts
Calories: 120kcal
Carbohydrates: 15g
Protein: 3g
Fat: 7g
Saturated Fat: 3g
Cholesterol: 0mg
