Are you ready to transform ordinary fruit into an extraordinary culinary experience? Our Poppy Seed Fruit Salad is not just a recipe—it's a vibrant, refreshing journey that combines the sweetest seasonal fruits with a tantalizing poppy seed dressing that will make your mouth water. Perfect for hot summer days, backyard barbecues, or when you simply crave a burst of fresh, juicy flavors, this salad is about to become your new obsession!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups strawberries, sliced
- 2 cups blueberries
- 2 cups grapes, halved
- 1 cup pineapple, diced
- 1/4 cup poppy seed dressing
- 1 tablespoon honey (optional)
Instructions
- Thoroughly wash all fresh fruits under cool running water to remove any dirt or debris.
- Hull and slice the strawberries into uniform bite-sized pieces, ensuring they are roughly equal in size for consistent presentation.
- Cut the grapes in half lengthwise, removing any stems or seeds if present.
- Dice the pineapple into small, neat cubes approximately 1/2 inch in size.
- In a large mixing bowl, gently combine the sliced strawberries, halved grapes, blueberries, and diced pineapple.
- If using honey, drizzle it over the mixed fruits and gently fold to help enhance the natural sweetness.
- Pour the poppy seed dressing over the fruit mixture, carefully folding to coat all fruits evenly without crushing the delicate berries.
- Cover the fruit salad and refrigerate for 10-15 minutes to allow flavors to meld and chill before serving.
- Before serving, give the salad a gentle stir and transfer to a serving bowl, ensuring an attractive presentation with visible fruit varieties.
Tips
- Choose the freshest, ripest fruits for maximum flavor and sweetness.
- Cut fruits uniformly to ensure an elegant presentation and even dressing distribution.
- Chill your fruits before mixing to enhance the refreshing quality of the salad.
- For an extra flavor boost, let the salad sit for 10-15 minutes before serving to allow the dressing to slightly marinate the fruits.
- If you want a more luxurious touch, consider adding a sprinkle of toasted almonds or mint leaves as a garnish.
- Use a light hand when mixing to prevent bruising delicate berries.
- For best results, serve the salad immediately after preparing to maintain the fruits' crisp texture.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 30g
Protein: 1g
Fat: 2g
Saturated Fat: g
Cholesterol: 0mg
