Imagine a dish that transforms ordinary chicken into a culinary masterpiece with just a few simple ingredients. This Chicken with Mustard Lime Sauce is not just another weeknight dinner—it's a flavor explosion that will have your family and friends begging for seconds! With a perfect balance of tangy lime, rich Dijon mustard, and perfectly seared chicken, this recipe promises to elevate your cooking game and impress even the most discerning palates.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons Dijon mustard
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Prepare the chicken breasts by patting them dry with paper towels to ensure even cooking and better browning.
- Season both sides of the chicken breasts generously with salt and freshly ground black pepper.
- In a small mixing bowl, whisk together Dijon mustard and fresh lime juice until well combined to create the sauce base.
- Heat olive oil in a large skillet over medium-high heat until the oil is shimmering but not smoking.
- Carefully place the seasoned chicken breasts into the hot skillet, cooking for approximately 6-7 minutes on the first side until a golden-brown crust forms.
- Flip the chicken breasts and reduce heat to medium, cooking for an additional 5-6 minutes or until the internal temperature reaches 165°F (74°C).
- Remove chicken from the skillet and let rest for 3-4 minutes to allow juices to redistribute.
- Pour the prepared mustard-lime sauce into the same skillet, quickly scraping any browned bits from the pan to enhance flavor.
- Spoon the warm sauce over the chicken breasts and garnish with freshly chopped cilantro.
- Serve immediately, accompanied by your choice of side dishes such as roasted vegetables or rice.
Tips
- Pat the chicken dry before seasoning to ensure a crispy, golden-brown exterior that seals in all the juicy goodness.
- Use a meat thermometer to check the internal temperature—165°F (74°C) is the sweet spot for perfectly cooked, safe-to-eat chicken.
- Let the chicken rest after cooking to allow the juices to redistribute, ensuring each bite is moist and flavorful.
- Don't rush the sauce! Scrape those delicious browned bits from the pan to maximize flavor complexity.
- Fresh cilantro is key—it adds a bright, fresh finish that complements the tangy mustard-lime sauce perfectly.
- For extra flavor, consider marinating the chicken in the mustard-lime mixture for 30 minutes before cooking.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 2g
Protein: 35g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 110mg
