Chicken Philly Cheesesteak Stuffed Peppers Keto Friendly

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Chicken Philly Cheesesteak Stuffed Peppers Keto Friendly

Craving a mouthwatering meal that's both incredibly delicious and diet-friendly? Get ready to revolutionize your dinner routine with these Chicken Philly Cheesesteak Stuffed Peppers that will make your taste buds dance and your diet goals cheer! This low-carb, high-flavor sensation transforms the classic Philly cheesesteak into a guilt-free masterpiece that's so satisfying, you won't believe it's keto-friendly. Imagine perfectly seasoned chicken, caramelized onions, and melted provolone cheese nestled in vibrant bell pepper boats - it's a culinary magic trick that proves healthy eating never has to be boring!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 bell peppers, halved
  2. 1 lb chicken breast, sliced
  3. 1 cup provolone cheese, shredded
  4. 1 onion, sliced
  5. 1 tsp garlic powder
  6. Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.
  2. Prepare the bell peppers by washing them thoroughly, then carefully slice each pepper in half lengthwise. Remove the seeds and membranes, creating boat-like pepper halves.
  3. Season the sliced chicken breast with garlic powder, salt, and pepper. Ensure the chicken is evenly coated with the seasoning.
  4. Heat a large skillet over medium-high heat. Add a small amount of olive oil or butter to prevent sticking.
  5. Sauté the sliced onions until they become translucent and slightly caramelized, about 4-5 minutes. Remove onions from the skillet and set aside.
  6. In the same skillet, cook the seasoned chicken slices until they are fully cooked and slightly golden, approximately 6-7 minutes. Ensure the internal temperature reaches 165°F (74°C).
  7. Arrange the pepper halves on the prepared baking sheet, cut side up. This will serve as the base for the stuffed peppers.
  8. Divide the cooked chicken and caramelized onions evenly among the pepper halves.
  9. Sprinkle shredded provolone cheese generously over each stuffed pepper half, covering the chicken and onions completely.
  10. Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the cheese is fully melted and slightly bubbly, and the pepper edges are slightly charred.
  11. Remove from the oven and let the stuffed peppers rest for 2-3 minutes to allow the cheese to set and cool slightly.
  12. Serve hot, optionally garnishing with fresh chopped parsley or green onions for added flavor and presentation.

Tips

  1. Choose bell peppers that are firm and symmetrical to ensure even cooking and easy stuffing.
  2. Pat the chicken dry before seasoning to help achieve a perfect golden sear.
  3. For extra flavor, try using a blend of cheeses like provolone and sharp cheddar.
  4. Don't overcrowd the skillet when cooking chicken to ensure proper browning.
  5. Use a meat thermometer to guarantee the chicken reaches the safe internal temperature of 165°F.
  6. For a crispy top, switch your oven to broil for the last 1-2 minutes of cooking.
  7. Let the peppers rest briefly after cooking to allow the cheese to set and flavors to meld.
  8. Meal prep tip: These stuffed peppers can be assembled ahead of time and refrigerated until ready to bake!

Nutrition Facts

Calories: 320kcal

Carbohydrates: 8g

Protein: 35g

Fat: 16g

Saturated Fat: 7g

Cholesterol: 110mg

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